• Just say no to Kegels!

  • 2024/11/26
  • 再生時間： 24 分
  • ポッドキャスト

Just say no to Kegels!

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  • Learn why Kegels aren’t always the answer for childbirth prep in this episode with Dr. Angela Turnow. Discover how to calm and open your pelvic floor, reduce fear-tension cycles, and prepare for a smoother, more empowered birth experience. A must-listen for expecting moms!

    Active Motherhood.
    https://www.activemotherhood.com/

    Active Motherhood Labor-Flow.
    https://www.activemotherhood.com/labor-flow

    Restoring Birth Book.
    https://book.faithbasedbirthing.com/

    Join our private group for more information regarding pregnancy, birth, breastfeeding and motherhood.
    http://www.facebook.com/groups/faithbasedbirthing/
    続きを読む 一部表示

あらすじ・解説

Learn why Kegels aren’t always the answer for childbirth prep in this episode with Dr. Angela Turnow. Discover how to calm and open your pelvic floor, reduce fear-tension cycles, and prepare for a smoother, more empowered birth experience. A must-listen for expecting moms!

Active Motherhood.
https://www.activemotherhood.com/

Active Motherhood Labor-Flow.
https://www.activemotherhood.com/labor-flow

Restoring Birth Book.
https://book.faithbasedbirthing.com/

Join our private group for more information regarding pregnancy, birth, breastfeeding and motherhood.
http://www.facebook.com/groups/faithbasedbirthing/
続きを読む 一部表示

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