This week Anthony is talking about his weekend away doing shows, Yankees going to the world series, not apologizing for what happens during a weight loss journey, and more!!

Keep Moving Forward Podcast Episode 348 Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar⁠⁠⁠⁠ ⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠ Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠ Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠ ⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast

This week Anthony is talking about getting together with family, missing an idea but not a situation, being in the right mindset, and more!!

Keep Moving Forward Podcast Episode 347 Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar⁠⁠⁠⁠ ⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠ Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠ Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠ ⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast

This week Anthony is talking about his last two weeks, comedy shows, how we view ourselves, planning for a busy week, and more!!

Keep Moving Forward Podcast Episode 346 Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar⁠⁠⁠⁠ ⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠ Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠ Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠ ⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast

This week Anthony is talking about coming up on another milestone, finding a healthy balance with food, 4 months on Wegovy, and more!!

Keep Moving Forward Podcast Episode 345 Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar⁠⁠⁠⁠ ⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠ Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠ Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠ ⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast

This week Anthony is talking about Friday the 13th fun, another week down on the scale, self-sabotage, and more!!

Keep Moving Forward Podcast Episode 344 Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar⁠⁠⁠⁠ ⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠ Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠ Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠ ⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast

This week Anthony is talking about hitting a new milestone, doctors update, loving yourself, and more!!

Keep Moving Forward Podcast Episode 343 Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar⁠⁠⁠⁠ ⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠ Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠ Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠ ⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast

This week Anthony is talking about great review, the hate some people get, his week 15 update, a great support system, and more!!

Keep Moving Forward Podcast Episode 342 Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar⁠⁠⁠⁠ ⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠ Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠ Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠ ⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast

This week Anthony is talking about another good week at the scale, not rushing the seasons, now is the best time to start your journey, and more!!

Keep Moving Forward Podcast Episode 341 Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar⁠⁠⁠⁠ ⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠ Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠ Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠ ⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast