DEPRESSION AND MENTAL FITNESS

We talk about pity parties, non-negotiables, reframing your perspective and much more.

His insights help us question ‘What’s it’s all about?’

And his refreshing attitude to life will challenge and invite you to take responsibility for yourself.

It’s always a pleasure sharing space with this stunning man… The Real Deal ~ The Real Neil

Join me as we chat to the effervescent Neil Giller as he shares his heartfelt journey through depression and what it means to be mentally fit.

To reach out to Neil https://therealneil.uk/neils-story/ (links to his socials on website)

#choice #mentalfitness #depression

Neil makes reference to this brilliantly clever video demonstrating a poignant point to check in with people. https://www.youtube.com/watch?v=tX8TgVR33KM

I make reference to Champion Health. https://championhealth.co.uk/our-story/

About VanessaLoves.Life

Founded by Vanessa Louise Moore, a visionary in the field of emotional coaching, VanessaLoves.Life aims to empower individuals to remove emotional blockages and embrace their true selves. Through her 'naked coaching' philosophy and the ‘human prism principle’, Vanessa has helped countless individuals and teams achieve a higher state of well-being and efficiency.