In this spine-tingling episode, Keith dives into the world of the supernatural with guest PJ O'Sullivan, a paranormal investigator with Púca Vogue Paranormal. From haunted castles to unexplained encounters, PJ shares his most chilling experiences on the ghost hunting frontlines, revealing what really goes on during a paranormal investigation in Ireland. Together, they explore the line between the mind and the mysterious, questioning what’s real, what’s imagined, and what defies explanation.

Whether you're a skeptic or a believer, this conversation will have you sleeping with the lights on.

Keith sits down with leading Cyber Psychologist Dr. Nicola Fox Hamilton to unravel the complex web of human behaviour in the digital age. From the psychology of online dating to the alarming rise in romance scams, Dr. Fox Hamilton sheds light on how our minds adapt—and sometimes fall victim—to life online.

They also delve into the digital lives of children, exploring the impact of screen time, social media, and online safety. It's a fascinating, insightful, and essential conversation for anyone navigating relationships and risks in the virtual world.

In this powerful and thought-provoking episode, Keith sits down with former Republic of Ireland goalkeeper David Forde for an open-minded, soul-searching conversation. Together, they trace David’s remarkable journey—from the highs and pressures of professional football to his personal evolution as a Pathfinder and advocate of Japa meditation.

David opens up about life beyond the pitch, the mental battles athletes face, and how he found meaning and healing in mindfulness and self-discovery. The conversation dives into the power of inner work, the essence of presence, and how transformation is possible at any stage of life.

Whether you're a sports fan, a seeker, or simply curious about the human experience—this episode will challenge assumptions and inspire new perspectives... and maybe even Open you Mind