Calorie is a calorie is a calorie is not true, watch this episode to find out why!

If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com

Scientific articles referenced in this video: The average human stomach capacity and low in calorie density foods research: https://pmc.ncbi.nlm.nih.gov/articles/PMC7444011/#section5-1559827620912400

Hawaiian Diet Study: https://pmc.ncbi.nlm.nih.gov/articles/PMC8805510/

Chronic NCDs [non-communicable diseases]: https://pmc.ncbi.nlm.nih.gov/articles/PMC8805510/

More scientific articles disproving the need to count calories:
https://pmc.ncbi.nlm.nih.gov/articles/PMC7444011/ https://www.scientificamerican.com/blog/guest-blog/the-hidden-truths-about-calories/ https://pmc.ncbi.nlm.nih.gov/articles/PMC2897733/

Join us with another Fun Chat as we discuss the Armor of God and how Fasting is a part of your rear guard!

If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com

All sugars and sweeteners are NOT the same. Find out more about this as we explain to you why the Insulin Index matters in this week’s episode!

If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com