We are back with a bang! On this week’s episode Jaylyn talks all things mental health and recovery with no one other than Anthony Barnes, MSW

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I started my professional career in health and fitness where I managed a big brand gym for about five years. I fell in love with fitness and even became a certified personal trainer and group fitness instructor. I continue to have a love for exercise because it just makes me feel good inside and out. Plus, I'm just a lot nicer to my husband after I've had a bit of a sweat. ;)

I decided to pursue a career as a therapist after choosing to get sober in 2012. My life fell apart, but with the help of friends, family and professionals, I got better. I was humbled and inspired by those that cared for me, and decided, "Hey, I want to do that!"

I went back to school and earned a Master's Degree in Social Work. I also obtained a certificate from UCLA Extension in Substance Abuse Counseling. Since then, I've worked with children and families, severely mentally ill people, LGBTQ+ youth and adults, and those dealing with grief and substance use.

Follow Anthony on Youtube at The Sugar Treatment

https://www.youtube.com/@TheSugarTreatment

Social Media

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Song of the Week

Keep Your Head Up-2Pac

https://youtu.be/fAJfDP3b5_U

Be sure to give it a listen and tell your friend!

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