『Las Paleteras』のカバーアート

Las Paleteras

Las Paleteras

著者： Sonoro
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 Las Paleteras is a spicy, fun, and mindful podcast hosted by Los Angeles based queer Latinx artists Cesar Camacho, Ana Sheila, and Jose Richard Aviles (Nalgona). Las Paleteras celebrates the good, the bad, and the messiness that is their lived experience, in the hopes that their conversations create a safe space for anyone who wants to feel seen, liberated, and have fun. They are challenging systems, the status quo, and themselves, pero siempre con cariño! Join them for a podcast that's like a Paleta para tus oídos - joyful, vibrant, and bien sabrosa.2024 Sonoro スピリチュアリティ 社会科学
エピソード
  • Gender Is a Vibe, Not a Box ft. Vico Ortiz - EP # 18

    Gender Is a Vibe, Not a Box ft. Vico Ortiz - EP # 18
    2025/06/02
    Holi holi, Paletitas! Welcome to another episode of Las Paleteras Podcast—where your cutie comadres José Richard (aka Nalgona), Cesar Camacho and Ana Sheila come together para aprender, empoderar, y estorbar. We’re kicking episode 3 with the iconic Vico Ortiz, the non-binary actor and storyteller bringing visibility, joy, and nuance to the conversation on gender fluidity and polyamorous relationships. In this episode, we are getting into it honey! We explain the tea on gender identity vs. gender expression, we ask if polyamorous folks are just looking for excuses to be promiscuous, and learn how drag—specifically Drag King performance—play into gender exploration.From street chisme to deep dives, we’re getting real in all the best ways. Plus, don’t miss our signature segment “Mete o Saca”, where we all share what we’re inviting in and letting go. Join the convo, comment on our Instagram, TikTock, and YouTube feeds! What are you inviting in or releasing this week? Drop it in the comments and tag us! Y recuerden, la vida es más sabrosa con nosotras... somos LAS PALETERAS!! Las Paleteras is a spicy, energetic, and mindful podcast hosted by Los Angeles based queer Latinx artists Cesar Camacho, Ana Sheila, and Jose Richard Aviles alias Nalgona. They are challenging systems, the status quo, and themselves, pero siempre con cariño! Join them for a podcast that's like a Paleta para tus oidos - joyful, vibrant, y bien sabrosa. Las Paleteras is produced by Joel Ruiz and Elpidio Perez along with the hosts. Editorial support from Augusto Martinez, Music by Cinthya Morado and Ingrid Guijarro and additional visual support from Chavelita. Special thanks to our friends at mitú and Sonoro Media for distribution and production support. Follow us on Social: Guest Instagram: @puertoricaninja Instagram: @laspaleteraspodcast Tik Tok: @laspaleteraspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 9 分
  • (Paleteras Con Chile) Un Poco Tóxicas - EP #17

    (Paleteras Con Chile) Un Poco Tóxicas - EP #17
    2025/05/26
    Hi Paletitas! Join us this week for a candid check-in and an honest conversation about toxic behavior—the kind we’ve seen, the kind we’ve inherited, and yes… the kind we’ve caught ourselves doing. We’re diving deep into how these tóxicas tendencies show up in our lives and what we’re doing to grow, heal, and break the cycle. Whether you’ve been called out, called someone else out, or just want to better understand how to navigate these behaviors with compassion, this episode is for you. Tune in for some laughs, some truths, and a whole lot of unfiltered realness with Ana Sheila, Producer Joel, and Cesar. Let’s get a little less tóxicas together, shall we? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 2 分
  • The Power of Ancestral Roots and Creativity in Collective Healing ft. Alexis Garcia - EP # 16

    The Power of Ancestral Roots and Creativity in Collective Healing ft. Alexis Garcia - EP # 16
    2025/05/19
    Hola Paletitas! We’ve officially kicked off Season 2! In this new episode of Las Paleteras, Ana Sheila and César are joined by Alexis Garcia, the creator of the beautiful short film Daughter of the Sea and co-founder of Botanica Pictures, to chat about healing, creativity, and identity. They get real and dive into important topics like intergenerational trauma, decolonizing mindsets, and Afro-Latinidad. Alexis shares how storytelling can be a source of healing for ourselves that can ripple into our communities with what we create. They also touch on ways to find and stay connected to your purpose such as through indigenous wisdom and practices like nature walks, touching grass, and holding on to meaningful symbols like jewelry. The whole conversation is about honoring your roots, healing through creativity, and practices that help us along the way. We think you'll walk away feeling inspired to find your own path of healing, joy, and purpose. If you love this episode, let us know by rating or reviewing the podcast and giving us a shoutout on your social media. We appreciate all the love, y’all! —--------------------- Las Paleteras is a spicy, energetic, and mindful podcast hosted by Los Angeles based queer Latinx artists Cesar Camacho, Ana Sheila, and Jose Richard Aviles alias Nalgona. They are challenging systems, the status quo, and themselves, pero siempre con cariño! Join them for a podcast that's like a Paleta para tus oidos - joyful, vibrant, y bien sabrosa. Las Paleteras is produced by Joel Ruiz and Elpidio Perez along with the hosts. Editorial support from Augusto Martinez, Music by Cinthya Morado and Ingrid Guijarro and additional visual support from Chavelita. Special thanks to our friends at mitú and Sonoro Media for distribution and production support. Follow Las Paleteras on Social: Instagram: @laspaleteraspodcast Tik Tok: @laspaleteraspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    57 分

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