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  • Ep. 123 - Clearing the Clutter: A Joyful Journey to Care, Calm, and Capacity with Gayle Walker
    2025/02/18

    Is it time to re-imagine the Art of Care? Join host Heather Lockett on a delightful episode of Lasting Conversations as she welcomes back the radiant Gayle Walker, a life doula with a gift for transforming chaos into calm. Together, they weave through tales of joyful un-cluttering, the magic of mindful pauses, and the art of giving (and receiving!) care while still standing tall. This soul-nourishing chat is sprinkled with heartfelt insights, laughter, and a gentle reminder that creating space—both in our homes and our hearts—lets our most brilliant selves shine through. Tune in for a cozy, whimsical conversation that feels like a warm hug for your soul!


    Contact Gayle L. Walker
    Email:
    gayle@mylifedoula.com
    Phone: (202) 599-1019
    Website: mylifedoula.com
    Instagram: @mylifedoula
    Facebook: MyLife Doula
    LinkedIn:
    Gayle L. Walker

    YouTube: @mylifedoula

    Website:https://lifedoulainc.ck.page/


    Contact Heather S Lockett:
    Email:
    podcasts@lastingconversations.com
    Phone: (561) 831-8356
    Website: www.lastingconversations.com
    Facebook: Lasting Conversations
    Instagram: @LastingConversations
    LinkedIn: Lasting Conversations
    YouTube:@LastingConversations

    We want to hear from You! Be a part of the Conversation! Reach out
    with comments, questions, or as a show sponsor, via email at
    podcasts@lastingconversations.com

    Support the show

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    48 分
  • Ep. 122 - Waves of Love Through the Winds of Change
    2025/02/11

    Can you hear it? Can you feel it? The Universal Harmonics of Love are
    singing right now! While we are in these shifting times, and trying days, host Heather Lockett helps us embrace the universal energy of love—self-love, community love, and the creative ways we can honor ourselves and the world around us.

    During this Valentine's week, Heather holds a delightful "love card" to share the importance of pausing to reconnect with joy—whether through coloring, play, dance, meditation, photography, or heartfelt conversations. And we are surrounded in all realms with helpers across the Universe.

    As the world shifts in profound ways, she reminds us to anchor ourselves in love, embrace our emotions, and choose what we feed our energy into. Join us in spreading the ripple effect of love across the globe—because,as The Beatles famously sang, all you need is love.


    Contact Heather S Lockett:
    Email:
    podcasts@lastingconversations.com
    Phone: (561) 831-8356
    Website: www.lastingconversations.com
    Facebook: Lasting Conversations
    Instagram: @LastingConversations
    LinkedIn: Lasting Conversations
    YouTube:@LastingConversations

    We want to hear from You! Be a part of the Conversation! Reach out
    with comments, questions, or as a show sponsor, via email at
    podcasts@lastingconversations.com

    Support the show

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    12 分
  • Ep. 121 - "To Thine Own Self Be True"
    2025/02/04

    Welcome Back! Heather Lockett returns to the U.S. after her
    travels abroad with a powerful reflection on the state of the world, the
    fear many are experiencing, and the deep importance of staying true to
    oneself. In this episode of Lasting Conversations, she explores the
    meaning of "to thine own self be true," the impact of fear-driven
    messaging, and the choices we have in shaping our collective future.

    In this call for compassion, Heather reminds us that especially during
    uncertain times, we can choose peace, joy, honest connection, and most
    of all, the honoring of children and all in our planetary community.
    Tune in for an episode filled with thought-provoking insights and a
    reminder to dig deep; deeper than ever before, to embrace our humanity.


    Contact Heather S Lockett:
    Email:
    podcasts@lastingconversations.com
    Phone: (561) 831-8356
    Website: www.lastingconversations.com
    Facebook: Lasting Conversations
    Instagram: @LastingConversations
    LinkedIn: Lasting Conversations
    YouTube:@LastingConversations

    We want to hear from You! Be a part of the Conversation! Reach out
    with comments, questions, or as a show sponsor, via email at
    podcasts@lastingconversations.com



    Support the show

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    10 分
  • Ep. 120 - Not a Drill: Wild Winds, and Finding Center
    2025/01/28

    In this blustery episode of Lasting Conversations, Heather Lockett takes us to the iconic London Bridge on a wild and windy January day. From hurricane-force winds sweeping through the UK, to the literal fire alarm that kickstarted her morning, Heather dives into the chaos, humor, and resilience that mark these fast and furious times.

    Reflecting on history, change, and the blend of the ancient and the modern, Heather shares heartfelt advice on navigating life's storms. How do we stay grounded in the face of wild weather, politics, and personal challenges? Where do we find humor, connection, and adventure amid the turbulence?

    Tune in to episode 120 for a thought-provoking journey through wild winds, shifting sands, and the timeless wisdom of staying true to your heart.


    Contact Heather S Lockett:
    Email:
    podcasts@lastingconversations.com
    Phone: (561) 831-8356
    Website: www.lastingconversations.com
    Facebook: Lasting Conversations
    Instagram: @LastingConversations
    LinkedIn: Lasting Conversations
    YouTube:@LastingConversations

    We want to hear from You! Be a part of the Conversation! Reach out
    with comments, questions, or as a show sponsor, via email at
    podcasts@lastingconversations.com


    Support the show

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    5 分
  • Ep. 119 - Time Lines; Standing on Zero
    2025/01/21

    Join Heather Lockett on this special episode of Lasting Conversations as she broadcasts from an historic heart of time—Greenwich, England. Standing at the Meridian Line, Heather reflects on the concept of zero point as a metaphor for fresh starts, transitions, and the powerful toggle between the old and the new.

    In this heartfelt and thought-provoking dialogue, she delves into the universal themes of peace, perspective, and planting seeds of hope amidst global change. From the significance of this ancient spot to the importance of stepping out of comfort zones and listening to our inner voice, Heather invites you to journey inward and explore what it means to find balance and meaning in times of uncertainty.

    Tune in for an episode rich with history, and a call to action to nurture humanity in every corner of the world.


    Contact Heather S Lockett:
    Email:
    podcasts@lastingconversations.com
    Phone: (561) 831-8356
    Website: www.lastingconversations.com
    Facebook: Lasting Conversations
    Instagram: @LastingConversations
    LinkedIn: Lasting Conversations
    YouTube:@LastingConversations

    We want to hear from You! Be a part of the Conversation! Reach out
    with comments, questions, or as a show sponsor, via email at
    podcasts@lastingconversations.com

    Support the show

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    3 分
  • Ep. 118 - Food, Stories, and Boundless Joy with Nancy May
    2025/01/14

    In this deliciously engaging episode, we reunite with the effervescent Nancy May, following her October appearance in Episode 106, Feasts, Family, and Full Circles. We explore the intersection of food, family, and storytelling, diving into Nancy’s journey since launching her amazing podcast and book, Family Tree Food Stories. From the joy of savoring meals abroad, to humorous anecdotes like “Christmas Dinner at a Gas Station” and creative ways to repurpose gingerbread houses, this episode is brimming with rich memories, heartfelt connections, and laugh-out-loud moments. Nancy shares the inspiration behind her book’s unique journaling concept, encouraging listeners to capture their own food-inspired memories and family traditions.

    Whether you're reflecting on the hum of the kitchen, creating a legacy through recipes, or simply finding joy in the messy, colorful stories of life, this conversation will inspire you to slow down, appreciate the moment, and savor the connections that make life truly meaningful. Join us as we celebrate food, fun, and the art of storytelling that brings us all closer together.


    Contact Nancy May:
    Email:
    nancy@familytreefoodstories.com
    Instagram: @familytreefoodstories
    Face book biz page: Family Tree Food & Stories
    FB group page: Family Tree Food & Stories
    Website for our podcast: Family Tree, Food & Stories


    Contact Heather S Lockett:
    Email:
    podcasts@lastingconversations.com
    Phone: (561) 831-8356
    Website: www.lastingconversations.com
    Facebook: Lasting Conversations
    Instagram: @LastingConversations
    LinkedIn: Lasting Conversations
    YouTube:@LastingConversations

    We want to hear from You! Be a part of the Conversation! Reach out
    with comments, questions, or as a show sponsor, via email at
    podcasts@lastingconversations.com

    Support the show

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    46 分
  • Ep. 117 - Change and Peace: Welcoming 2025
    2025/01/07

    Early January is such a unique time; an in-between time. From the quiet charm of Rockport, Massachusetts, Heather explores themes of rest, resilience, and the winds of change—both literal and metaphorical. With insights on finding strength through transitions, honoring personal power, and navigating life’s continuum of joy and challenge, this episode is an invitation to pause, reflect, and embrace the possibilities of the new year. Tune in for heartfelt wisdom, universal truths, and a reminder to follow the lead of nature, children, and music as we evolve into 2025.

    Call to Action: Don’t miss this grounding and inspiring conversation—like, follow, review, and share to spread the message of peace, resilience, and joy.

    Contact Heather S Lockett:
    Email:
    podcasts@lastingconversations.com
    Phone: (561) 831-8356
    Website: www.lastingconversations.com
    Facebook: Lasting Conversations
    Instagram: @LastingConversations
    LinkedIn: Lasting Conversations
    YouTube:@LastingConversations

    We want to hear from You! Be a part of the Conversation! Reach out
    with comments, questions, or as a show sponsor, via email at
    podcasts@lastingconversations.com

    Lasting Conversations
    "We get to the HEART of everything!"



    Support the show

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    10 分
  • Ep. 116 - Sunsets and New Beginnings
    2024/12/31
    As the sun sets over Marblehead Neck, Massachusetts, Heather takes us on a heartfelt and whimsical journey to bid farewell to 2024 and welcome the dawn of 2025. From the traffic to the transformative beauty of her favorite precipice, Heather reflects on the power of small joys, unexpected shifts, and finding peace amidst life’s irritations. This episode is a gentle reminder to embrace the new, savor the moment, and toast to the possibilities of a fresh year. Join us for an uplifting celebration of what lies ahead—cheers to a Happy New Year and a brilliant start to 2025!



    Contact Heather S Lockett:
    Email:
    podcasts@lastingconversations.com
    Phone: (561) 831-8356
    Website: www.lastingconversations.com
    Facebook: Lasting Conversations
    Instagram: @LastingConversations
    LinkedIn: Lasting Conversations
    YouTube:@LastingConversations

    We want to hear from You! Be a part of the Conversation! Reach out
    with comments, questions, or as a show sponsor, via email at
    podcasts@lastingconversations.com

    Lasting Conversations
    "We get to the HEART of everything!"



    Support the show

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    3 分