In this episode of the Laid Off Legends podcast, host Leo speaks with Courtney about her career journey, experiences with layoffs, and the emotional impact of job loss. Courtney shares insights on recognizing patterns that may indicate impending layoffs and emphasizes the importance of communication skills in navigating some of these realities. She reflects on her four layoffs, discussing the mental challenges and the need for self-compassion during the recovery process. She discusses the importance of asking the right questions when faced with team changes, the allure of pursuing trendy projects, and the necessity of building resilience during challenging times. Courtney emphasizes the significance of self-care, emotional well-being, and finding joy beyond work, ultimately highlighting that one's value is not solely defined by their job.If you’re a PM, or an individual working across teams and have experienced multiple org changes, this episode is for you!Resources: Courtney also has a podcast!Life Notes from Chair 17 is a podcast dedicated to sharing life stories, wisdoms and inspirations as we navigate life’s journey. She aims to share thoughtful stories, perspectives and insights from her own life journey as well as those of special guests and contributors. Tune in for good conversation about lessons learned, wisdoms gained, experiences had and inspirations shared. Be sure to subscribe atLife Notes from Chair 17