What is chronic pain and how does it affect your everyday life?

That is the question we answer with our guest this week.

In this episode of Resilience In Action with Erin Brown, we chat with Lauren Rose. Lauren suffers from chronic pain and she shares what her life has been like and where the pain stems from. She shares some systems and strategies that help her navigate being a wonderful wife and mother while suffering from chronic pain. We talk about the importance of self-care and being able to recognize those people who are meant to be in your life.

Get ready to dive into what Resilience In Action means to Lauren.

Bio:

Lauren Rose is a disabled wife & mom living with chronic pain, depression, & paralyzing anxiety. She is also a rape survivor and a survivor of verbal, physical, emotional, sexual, and spiritual abuse. Last year, she started a podcast & blog as ways for her to put good into the world & encourage others with chronic pain, mental health issues, or previous trauma.

{{Episode 67}}

Connect with Lauren:

IG: @ithurtstomom

FB: facebook.com/ithurtstomom

Connect with Erin:

https://www.instagram.com/ebspeaks/?hl=en

https://www.facebook.com/ebspeaks

https://www.linkedin.com/in/erin-brown-ebspeaks/

https://twitter.com/ebspeaks

Men's Monthly Zoom Call: www.untappedkeg.com

If you're interested in being a guest on Resilience In Action with Erin Brown you can email us at resilienceinactionpodcast@gmail.com

-

If you're loving the information we share here at Resilience In Action with Erin Brown make sure you LIKE, COMMENT and SUBSCRIBE!!!

You can pick up your copy of my new book The Value Method: https://www.amazon.com/VALUE-Method-Pocket-Unlocking-Greatness-ebook/dp/B09PGSJWYT