Learning to Forgive Myself
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Learning to Forgive Myself
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In this episode, I share some of the areas of life where I’m working on forgiving myself, now that I know I’m autistic and an HSP.
- I talk about: – Things I found (and still find) hard—like directions, driving, and cooking
- Struggles with relationships and the path I’ve taken
- Not having children
- Not “acing” my early career, despite being bright
- The many coping strategies I developed—masking, addiction, people-pleasing, binge eating—and how I’m learning to meet them with compassion
Forgiveness isn’t always easy, especially when we’ve been misunderstood or judged for who we are. But it’s possible—and deeply freeing.
If you’re walking this road too, I hope this helps you feel seen.
💬 I'd love to hear your thoughts! Leave a comment, send me a message, or share your own experience.
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🎥 Prefer to watch instead? You can check out the video version on my YouTube channel! Just headover to: https://www.youtube.com/@JaneElizabethAston
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