On this episode of LRT, Greg and Mark discuss some of the metrics that might go into the making of the perfect length for a podcast. We talk to Coach Rob and TJ Lall about last weekends games, specifically 2 periods of OT, and look forward to the home stretch of the regular season.

We propose a new version of cricket, responding to the changing climate, talking of which, as the summer creeps in, we recommend where you might be able to purchase your supply of the very best tomatoes!

On this edition of LRT, Greg and Mark have been away on their travels for a couple of weeks, but return with the usual discussion regarding all things Leicester Riders, and other basketball issues from around the league.

We get to speak to Coach Rob about a major milestone in his coaching career, the last three Championship games, and look forward to the upcoming All Star Game.

The boys also get the opportunity to talk to a very welcome surprise guest!

On this episode of LRT Greg and Mark review last weekends double winning games. Coach Rob discusses the importance of keeping the winning momentum going as we head into the international break, and the strange affliction of the 'Caledonia Cough'.

Captain Kimbal provides with an update on his GB call up and provides us with this TV streaming recommendations.

On today's edition of LRT Greg and Mark look back at a successful return to BBL Championship action following that BIG road win down at the Surrey Scorchers.

We preview the forthcoming double header games, and hear from Coach Rob about his views about this weekend fixtures, and also managed to sit down with recent addition Duke Shelton, and discuss his mid season arrival at the Riders and his late start to playing the game of basketball.

On this episode Greg and Mark breakdown the final four trophy weekend from Birmingham, ensuring that the 'sea of red' have all given themselves a collective 'pat on the back'.

Jaren Holmes and Coach Rob provide their thoughts on playing in such a closely fought game, and look forward as to what the rest of the remaining BBL Championship season might hold.

On this episode of LRT Coach Rob breaks down the games against both London and Cheshire last weekend, and the importance of having a short term memory.

Greg and Mark get to discuss the merits of Londons rotation policy and the possible impact upon the rest of the league.

The guys also get to provide a film recommendation and how having a simple tattoo could gain you access to one particular teams BBL games for the rest of their season.

On Today's edition of LRT, we speak to Coach Rob about the recent player comings and goings, and begin to speculate about who is 'inside man' might be. The ever youthful Conner Washington checks in and we discover that he has set his own 'Kimble Question'. As usual we look back at the Manchester win, and look forward to the forthcoming 'deja vu' weekend.

On today's episode of LRT, as usual Coach Rob stops by to review the games at the weekend, and looks forward to the journey up to the Sharks whilst providing some travel directions for supporters making the trip.

Mark has to explain why he has failed to obtain a player interview for this weeks edition, but does provide some tricky 'Kimbal Questions'. We discuss the concerns about supporters injuries, and does this impact upon the travelling orchestra? We also consider the important issue as to whether Mo Walker was sporting a pair of new trainers at the weekend!