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Lets Talk Burnout

Lets Talk Burnout

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In this episode, Anshita and Anvesh delve into the complexities of burnout, exploring its definition, symptoms, causes, and recovery strategies. They emphasize that burnout is a widespread issue, not a personal failure, and discuss the importance of recognizing its signs. The conversation highlights the need for systemic changes to address the root causes of burnout and offers practical tools for individuals to manage their stress and begin the healing process.

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