Episode 2: Your brain is lying to you. How to spot the tories holding you back

Your brain is a master storyteller. But it’s not always an honest one.
In this episode of Level Up: Unfiltered, we uncover the surprising ways your brain bends reality and how those little lies shape your decisions, relationships, and even your identity.

We’ll explore:
✨ Why your brain prioritises survival over truth
✨ How to catch your inner narrator rewriting your story
✨ The power of curiosity, flexibility, and small actions to rewire your mind
✨ How to rewrite old stories and start telling better ones

By the end, you’ll see yourself, and the world, a little more clearly.
Because you are not your first thought. You are your awareness of it.

Listen now and start rewriting your story today.

#Podcast #LevelUpUnfiltered #MindsetMatters #Neuroplasticity #RewriteYourStory

Music by Mykola Odnoroh, Andrii Poradovskyi, Mykola Sosin,Ievgen Poltavskyi, Darren Lucas, Andrii Poradovskyi, LiteSaturation, Dana Music, Mykola Odnoroh, Studio3DMusic, Esa Myllyla from Pixabay

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“Critical thinking isn’t about being clever—it’s about being aware.”

In this debut episode of Level Up: Unfiltered, Lauren dives deep into what it really means to think critically in a world full of noise, narratives, and manipulation. From confirmation bias to amygdala hijacks, this episode peels back the layers of mental programming we didn’t ask for—and shows you how to rewrite the script.

We cover:

• The four pillars of critical thinking
• How your brain’s built-in shortcuts sabotage you
• What social programming really is (and how to spot it)
• Why the default settings aren’t your fault—but are your responsibility
• Tools to start filtering your reality with power, presence, and purpose

If you've ever felt like the world doesn’t make sense—or that you’re not allowed to question it—this episode is for you.

🔗 Resources Mentioned:
• RSS.com – How RSS Feeds Work
• Pixabay for royalty-free music

🎧 Subscribe + Review to join the mission of thinking critically, feeling deeply, and levelling up unfiltered.

#LevelUpUnfiltered #PodcastLaunch #CriticalThinking #PersonalGrowth #LifeAfterRedundancy #NeurodivergentVoices #LinkedInCreators #HumanAfterAll

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