On this episode of Levels to This, Sheryl and Tee talk about the transition from one career to another. The two discuss basketball retirement, the importance of asking for help, and how to let fear drive you instead of getting in your way. Plus, we learn what Sheryl and Tee would’ve done in another life (and neither has anything to do with sports).

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On this episode of Levels to This, Sheryl and Tee talk about the challenges that come with marriage, discuss who they thought they’d marry versus who they did, and tell the stories of how their husbands proposed. Plus, they share advice to young couples, including how to know when you’re ready and the conversations you need to have with your partner before deciding to tie the knot.

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On this episode of Levels to This, Sheryl and Tee talk to two instrumental women in WNBA Glam: Amadi Brooks and Danii Uke. The group discuss how the two broke into the industry, some of their favorite clients and looks, and the importance of feeling comfortable in your own skin both as a current and retired athlete. Plus, Sheryl & Tee learn the origins of A’ja Wilson’s famous pearl pants tunnel fit!

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On this episode of Levels to This, Sheryl and Tee discuss the multiple WNBA coaching vacancies as the 2024 season comes to a close. The two talk about the expansion draft, free agents and what it means to be a good coaching fit.

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On this episode of Levels to this, in honor of October being Breast Cancer Awareness month, Breast Cancer survivor Cynthia Smith joins the show to share her story on overcoming the disease and her road to recovery. Tee and Sheryl talk about their first-hand experiences with Breast Cancer, advocacy, and the importance of early detection.

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On this episode of Levels to This, Sheryl and Tee catch up after the WNBA Finals to discuss the controversial call in Game 5 that helped clinch the Liberty’s first WNBA championship. The two also share their overall thoughts on the growth of the sport this season, including viewership numbers and how college basketball fans gaining interest in the WNBA has helped increase it’s popularity.

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On today’s episode of Levels to This, Sheryl and Tee discuss expectations for Black women. We hear about their experiences in the professional and athletic world and how Black women often have to work twice as hard with half as much. The two talk rookie of the year, Teresa Weatherspoon’s one season as coach and the under-representation of Black women in positions of power in the WNBA.

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On the first episode of Levels to This, Sheryl and Tee talk motherhood. We hear about the difficulties of being pregnant as a professional athlete, the concerns you’re not doing enough as a parent, and the complexities of becoming a bonus mom. The two get real about the skewed expectations for women in parenthood and how tough it can be balancing work, family, and self-care.

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