Marcus Pearce is the author of Your Exceptional Life, wellbeing and longevity coach, and host of the popular podcast 100 Not Out. He dismantles ageing myths revealing fresh insights on how to live a long LiVELY life.

Discover how a positive mindset about ageing contributes to longer life expectancy, irrespective of exercise or diet. We explore the consequences of settling for mediocrity, and the transformative role curiosity plays in personal growth and ageing.

The conversation serves as a poignant reminder that life's quality surpasses quantity, and that embracing our humanity can lead to an extraordinary existence.

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To follow and support Marcus Pearce: marcuspearce.com.au and 100notout.com

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Check out our website https://www.livelifelively.co