Adam James Phillips hails from Newport, Wales. He graduated from Arts Educational Schools London on the Musical Theatre course in 2003. Adam transitioned into being a Hair Stylist and Artist soon after leaving college. In the West End Theatre scene he worked on productions including Priscilla Queen of the Desert, Love Never Dies, Crazy For You, Kiss Me Kate and Sweeney Todd. Screen credits include Downtown Abbey, Star Wars, Bridgerton, Wonka and Mary and George. Adam is a multiple Emmy and Guild Award Winner for his work including his work on Downtown Abbey for the late Dame Maggie Smith.

Instagram @adamjamesphillips

Samaritans - 116 123 (24/7 phone service)

988 Lifeline - https://988lifeline.org/

Beat (Eating Disorder Helpline) - 0808 801 0677

Shout - 85258 (all ages 24/7 texting service)

Campaign Against Living Miserably (CALM) - 0800 585858 (5pm - midnight)

Papyrus HOPELINEUK - 0800 068 4141 (for under 35 year olds

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Jenny Fitzpatrick hails from Hornchurch, Essex. She Graduated from Mountview Academy of Dramatic Arts Musical Theatre Degree Course in 2004. Upon leaving early she joined the Rep Company of 'Regents Park Open Air Theatre'. From there her theatre credits include 'Ghost The Musical', 'Rock Of Ages', 'Little Shop of Horrors', 'Oliver!', 'Our House' and 'Sister Act'. Notably she alternated the role of 'Tina', in the original west end cast of 'Tina: The Tina Turner Musical' and recently played Nancy in the Leeds Playhouse production of Oliver! Jenny's TV credits include Eastenders, Silent Witness and M.I High.

As a writer Jenny co-wrote the film 'Payback Season' which was released in cinemas in the UK in 2012.

Jenny is soon to be seen in the Old Vic's production of 'A Christmas Carol' as Ghost of Christmas Present/ Mrs Fezziwig.

Arthritus Foundation - https://www.arthritis.org/diseases/rheumatoid-arthritis

Isokinetic Sports and Orthopedic Rehabilitation Group - https://isokinetic.com/en/

Samaritans - 116 123 (24/7 phone service)

Shout - 85258 (all ages 24/7 texting service)

Campaign Against Living Miserably (CALM) - 0800 585858 (5pm - midnight)

Papyrus HOPELINEUK - 0800 068 4141 (for under 35 year olds

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Wayne Perrey, widely known as the “new face of DIY” is a TV carpenter & presenter. He hails from Leeds and at 17 won a grant in his area to attend Arts Educational Schools, London. In his third year he left college early to appear in the Original West End Cast of 'Rent'. From their following on from various other shows he appeared in the Original West End Cast of 'Bombay Dreams', alternating the lead role of Akassh. While in the show he booked role in BBC's in 'Dalziel and Pascoe' as regular DC Parvez Lateef, and went on to appear in various other television and theatre productions.

Alongside his performing career he crafted himself as the first on-camera carpenter to feature on both interior design and garden makeover shows, such as the BBC's Garden Rescue, Interior Design Masters and ITV's Love Your Garden. He is now the regular DIY expert on BBC One's flagship show Morning Live as well as ITV1's Love Your Weekend with Alan Titchmarsh.

The TV Carpenter Website - https://thetvcarpenter.com/

Instagram - https://www.instagram.com/thetvcarpenter

The TV Carpenter Podcast - https://tvcarpenter.buzzsprout.com/

The DIY Doers Facebook Group - https://www.facebook.com/groups/923474094405633/

The DIY Doers Youtube Channel - https://www.youtube.com/c/TheDIYDoers

If you are or have been affected by and topics discussed in todays show please see below for some helpful resources -

Men's Minds Matter - https://www.mensmindsmatter.org/

Samaritans - 116 123 (24/7 phone service)

Shout - 85258 (all ages 24/7 texting service)

Campaign Against Living Miserably (CALM) - 0800 585858 (5pm - midnight)

Papyrus HOPELINEUK - 0800 068 4141 (for under 35 year olds)

Hosted on Acast. See acast.com/privacy for more information.