In this episode, executive coach Janet Breitenbach reveals the integrity framework that's transforming high performers and why most people unknowingly sabotage their success. Discover the shocking difference between moral integrity and workability integrity, and learn why doing what you say you're going to do by when you say you're going to do it is the secret to unlocking your potential. Janet breaks down the survival needs keeping you stuck (look good, feel good, be right, be in control) and introduces the game-changing "Be, Do, Have" framework that flips traditional goal-setting on its head. Carl shares vulnerable stories about his own integrity struggles in ministry and how this work radically transformed his leadership. This isn't theory - it's battle-tested wisdom that will help you stop playing small and start creating the life you actually want.

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In this episode of Lights On, Carl and Laura Lentz dive deep into what it really means to listen. From miscommunication in marriage to growing through silence, they share personal stories about learning to hear each other—without judgment, defense, or distraction. If you’ve ever struggled to truly listen—or felt unheard—this one’s for you.

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In this revealing episode of Lights On, Carl and Laura Lentz tackle the hidden baggage that can make or break relationships. With divorce rates climbing above 50%, they share the critical questions you must ask before committing your life to someone.

The couple dives into relationship templates and patterns, revealing how your upbringing shapes your expectations in love. They explore the difference between healthy disagreement and toxic manipulation, offering practical tools to spot red flags early.

Carl and Laura also address the overuse of "narcissism" as a relationship buzzword, providing clinical insight into what true narcissistic behavior actually looks like versus normal selfishness or addiction-related patterns.

From money conversations to compatibility, they share the essential discussions every couple needs to have—and why waiting until after marriage might be too late.

This episode is a wake-up call for anyone who's ever wondered why their relationships keep following the same destructive patterns, offering hope and practical wisdom for building something better.

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As always, we appreciate you lights on listeners.

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