It's a significant test of emotional and mental resilience when someone you love attacks you through gaslighting, projection, moral superiority, subjective morality, innuendos, and storytelling, all of which downplay their actions and focus entirely on your reaction to their behavior or words. Loving those with high conflict personality means you are investing your emotions, time and energy toward a relationship wish a person who is not as invested as you are. In time, you will notice the one-way nature of the relationship. Through an enormous painful event, if you are lucky and wise, you will let go of those whose false mask, grandiosity, and tremendous insecurity prevent them from taking accountability for how their narcissism affects those who love them.

In this podcast episode, you will hear from Lisa A. Romano Breakthrough Life Coach and Award Winning Author, creator of the 90 Day (12 Week ) Self Love Recovery Breakthrough Program, share how when you speak to a narcissist with certain words, sentences and phrases, you successfully hold onto your energy and prevent them from dragging you onto the dark stage in their minds.

Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3-tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery.

12 Week Breakthrough Program (Level One - The Awakening)

8 Week Master Your Reality (Level 2 -- Deliberate Creating)

Soul School - (Level Three -- Ascending Ego)

To learn more, contact Lisa and her team members here;

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When it comes to narcissism, there are physical signs that help you spot narcissistic behavior sooner rather than later. Narcissists often reveal their true nature through their eyes—cold, unfeeling, and devoid of empathy. This chilling stare is a red flag, signaling a lack of emotional connection and a potential for manipulation.

According to FBI profilers, such individuals prey on those with high empathy, low self-worth, and a strong desire to please. Codependents, in particular, may overlook these warning signs due to blurred boundaries and a history of emotional neglect.​

If you've experienced cognitive dissonance in a toxic relationship, it's crucial to recognize these signs and prioritize your well-being. Understanding the dynamics of narcissistic abuse can empower you to break free from trauma bonds and embark on a healing journey.​ Take the first step towards self-discovery and recovery.

Our codependency quiz can help you identify areas needing attention and guide you towards inner healing.

✨ Take my FREE Codependency Quiz 🔗 Quiz

If you are codependent, lack a sense of self, struggle to know who you are and generally find your balance in the taking care of others, please know this is not your fault. Codependency is a manifestation of complex trauma, and simply means you are stuck living below the veil, operating through the survival coping mechanisms of your inner child. The miraculous news is, you can heal and live an empowered life, this I promise you!

This July 13th, join me for the groundbreaking, proven 90 day roadmap that is helping adult children heal from the cognitive dissonance, low self worth, and dis-contentment in thief lives.

Register early and save $500 with the early bird discount.

https://www.lisaaromano.com/12wbcp

The best way to stop focusing and ruminating about narcissists in your life is to close your eyes and fall in love with the self. Ancient Persian Philosopher Rumi is an excellent example of how to break up with, let go of, divorce, and go no contact with narcissists in your life. In this lesson, you will learn what Rumi has to say about releasing narcissists from your life, and why doing so is terrifying yet brings emotional freedom at the same time.

Healing from narcissistic abuse, requires that you release resistance to the pain manipulation, gaslighting, triangulation, smear campaigns and discard have created. Through radical self awareness, and acceptance, we discover the power of sacred wisdom as it pertains to choosing nonresistance. A narcissist will never follow you into solitude. When you embrace solitude, narcissists will run away because in solitude their masks fall. And that's why you must travel into the silence within. Codependency is akin to spiritual death. It implies you are living in denial of what is, and running from reality. The answer lies in climbing the ladder of the mind, from the subconscious to the higher conscious realms. But first, we must figure out where you are now and at what level of awareness do you reside.

Feel free to take my FREE Codependency Quiz to discover more. ✨ Take my FREE Codependency Quiz 🔗 https://www.lisaaromano.com

"I know it's painful", Rumi says, yet he says, "Walk this way anyway." That's how I feel about The 12 Week Breakthrough Program.

Let's peel back decades of layers of the subconscious mind and teach you the skills you need to live emotionally free, unbound by the chains of the past.

Work with me this July, 2025 Join early and save $500

https://www.lisaaromano.com/12wbcp

📞 Work With Me One to One ✉️ coach@lisaaromano.com

It is not you, it is only your programming. Your higher self is free, but your inner child is stuck. All you need are tools, an experienced guide, and the grit to stick to this healing journey when the going gets tough. Remember, steel is forged through fire, and diamonds appear only when enough force is applied. You can develop a stainless steel spine, and my three-part healing framework helps you achieve unbound emotional freedom.

The 12 Week Breakthrough Program

The 8 Week Master Class

Soul School, a 10 Week Course in the Quantum Science of Love Consciousness.

We got this.

New to the inner voyage of transformation?

No worries, read The Road Back to Me to activate higher consciousness. Follow that up with My Road Beyond the Codependent Divorce, Codependent Now What? Codependency Manifesto, Quantum Tools to Heal Your Life Now and then Loving the Self Affirmations volumes 1 and 2