• Live Fearlessly Free with Heather Bunch

  • 著者： Heather L Bunch
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Live Fearlessly Free with Heather Bunch

著者： Heather L Bunch
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  • You are called to something greater than yourself, but with any dream comes fear. Fear tries to stop us and keep us playing small. Fears' goal is to keep you hiding, hiding your real self, stuffing your voice and limiting your impact in this world. It's trying to keep you safe, but nothing significant happens in our comfort zones. Learning to do it afraid opens the doors to our dreams. In this podcast, I wish to lead us through a journey to help us Live Fearlessly Free, so we can stop hiding, show up fully ourselves and fulfill our God-given purpose–courageously.
    Heather L Bunch
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あらすじ・解説

You are called to something greater than yourself, but with any dream comes fear. Fear tries to stop us and keep us playing small. Fears' goal is to keep you hiding, hiding your real self, stuffing your voice and limiting your impact in this world. It's trying to keep you safe, but nothing significant happens in our comfort zones. Learning to do it afraid opens the doors to our dreams. In this podcast, I wish to lead us through a journey to help us Live Fearlessly Free, so we can stop hiding, show up fully ourselves and fulfill our God-given purpose–courageously.
Heather L Bunch
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  • 345 - The Courageous Life - Part 4 Flourish by Letting Go

    345 - The Courageous Life - Part 4 Flourish by Letting Go
    2025/02/25

    Summary

    We're diving into the final facet of the first secret to the Courageous Life. You'll discover what it means to lean on God's amazing guidance in your business and life. Join me as I chat about the transformation that happens when you form a deep, personal bond with God, kicking back and resting in His presence. I'll share some of my own stories and insights on staying connected to the vine and the beauty of hearing from your Creator. We'll talk about how we can flourish by letting go of what’s not serving us. And, of course, I’ll dish out some actionable steps to help you live that courageous life you're meant for—embracing all of God's incredible grace and love along the way.

    Takeaways

    • Remember, you're definitely not alone when you feel overwhelmed.
    • Delighting in God is key for your growth journey.
    • Resting in God’s presence brings you peace and comfort.
    • Staying connected to the vine provides your nourishment.
    • Crying out to Abba opens deep emotional connections.
    • Your relationship with God is a two-way street.
    • Pruning out what's unnecessary is crucial for growth.
    • God's grace is more than enough for any shortcomings.
    • Staying close to God fuels your courage.
    • Taking action steps is essential for living courageously.


    Sound Bites

    "We need to rest in Father's love."

    "God's grace is enough for us."

    “Let Jesus nourish you.”

    “We have got to prune what's not serving us”


    Chapters

    00:00 Intro - Embracing God's Guidance in Business

    01:03 Recap The Courageous Life series

    03:34 Facet 3 - Rest in Father's Presence

    10:22 Lesson 1 - Let Jesus Nourish/Care for You

    14:14 Who do you cry out to?

    19:41 Lesson 2 - Intimate Relationship is Personal

    22:52 Lesson 3 - Let Father Prune What’s Not Serving You

    33:36 Recap

    36:17 Courageous Action Steps

    38:43 Further Study/Outro


    Courageous Action:

    Now for your courageous activity, here's what I want you to do:

    • Take time to write a heartfelt prayer to your Abba Father about any current or past pain you're experiencing.
      • Imagine yourself crawling up in His lap if you want to, and then share your heart and prayer with Him.
    • Hang with Father throughout the day.
      • Chat, share, be vulnerable, and lay it all out there, just like having a cup of coffee and a piece of pie with your best friend.


    Resources

    Hello, Courageous! The Gal’s Guide to Delight, Discover, and Direct Your Divine Life by Heather Bunch: https://hellocourageous.com/hcbook

    Or get it on Amazon at: https://www.amazon.com/dp/B0CP3BZ7ZP


    Heather Bunch – The Courageous Coach

    Heather is a certified life and Enneagram coach, speaker and author who helps women of faith close the gap between their dreams and reality by Live Fearlessly Free. Now they can stop hiding, show up fully themselves and fulfill their God-given purpose–courageously.


    Heather also uses her ninja writing skills to help other coaches, speakers, and authors get their ideas out of their heads into their signature system so they can create the income and income they dream about.


    Heather’s book is available on Amazon––Hello, Courageous! The Gal’s Guide to Delight, Discover, and Direct Your Divine Life by Heather Bunch: https://hellocourageous.com/hcbook

    Or get it on Amazon at: https://www.amazon.com/dp/B0CP3BZ7ZP


    Beat Procrastination cheat sheet: https://www.heatherbunch.com/beatit


    You can find Heather at https://www.heatherbunch.com.

    Or email her at hello@heatherbunch.com.
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    40 分
  • 344 - The Courageous Life - Part 3 From Self-Doubt to Divine Confidence

    344 - The Courageous Life - Part 3 From Self-Doubt to Divine Confidence
    2025/02/18
    SummaryThis week, let’s walk through the challenges of self-doubt and shame in your business journey. We’re continuing our conversation on how cultivating an intimate relationship with God leads to your Courageous Life of adventure and purpose. Now, in order to create intimacy with Father, you’ve got to embrace His grace. It’s imperative that you understand that grace is a free gift that allows them to let go of past mistakes or poor decisions. We’ll end with actionable steps to rest in God's grace, integrate faith into business, and live a courageous life free from shame.TakeawaysNavigating the challenges of being a Christian woman solopreneur requires deep guidance from God.An intimate relationship with God is foundational for living a courageous life.Embracing grace means letting go of shame and self-doubt.Grace is a free gift from God, not based on our works.We must actively receive God's grace to experience its benefits.Grace is enough to cover all our mistakes and shortcomings.We are worthy because of what Jesus did for us, not our own actions.Resting in God's grace allows us to approach Him with confidence.Our relationship with God is integrated with our business endeavors.Letting go of shame is essential for personal and professional growth.Sound Bites"It's time to let go of the shame.""Grace is a free gift."Chapters00:00 Open - Embrace God's grace to live your best life03:20 How rootbeer float bars showed me what God's grace means07:47 Lesson One: What is Grace Really?09:37 Lesson Two: Is Grace Really Enough?16:11 Lesson Three: How to Actually Rest in Father's Grace20:51 Recap22:31 Courageous Action23:51 Need Extra Help Overcoming Shame, Check Out These Podcasts25:02 OutroCourageous Action:"Take a few minutes to go to your Father with privilege, knowing you’re fully loved and fully accepted. If you have something specific you’ve been holding onto, give it to Father and let it go.Receive His grace with gratitude. Let Grace shammy away the shame.Be at peace in His presence. Enjoy. And if you need extra help overcoming shame, check out the podcast, Your Fearless Journey with Becky, Kat, and Heather for their three-part series on shame."Episodes 17, 18 and 19Resources:017 Shame, it ain’t good for what ails ya: Apple: https://podcasts.apple.com/us/podcast/your-fearless-journey-with-becky-kat-and-heather/id1643773833?i=1000589242051Spotify: https://open.spotify.com/episode/5oD7dncfnjH89lxIPcvk2J?si=9ebe52d750cc4b79018 Shame on us - when others try to put shame on us:Apple: https://podcasts.apple.com/us/podcast/your-fearless-journey-with-becky-kat-and-heather/id1643773833?i=1000590161582Spotify: https://open.spotify.com/episode/0n3Zt4rx2MVkQhLu33IhgM?si=91298ce0525c4abd019: Here are the tools to let freedom from shame ring!Apple: https://podcasts.apple.com/us/podcast/your-fearless-journey-with-becky-kat-and-heather/id1643773833?i=1000590880567Spotify: https://open.spotify.com/episode/5AW3iYct8jEf33GdwDcwDz?si=d4835567800c483aHeather Bunch – The Courageous Coach Heather is a certified life and Enneagram coach, speaker and author who helps women of faith close the gap between their dreams and reality by Live Fearlessly Free. Now they can stop hiding, show up fully themselves and fulfill their God-given purpose–courageously. Heather also uses her ninja writing skills to help other coaches, speakers, and authors get their ideas out of their heads into their signature system so they can create the income and income they dream about. Heather’s book is available on Amazon––Hello, Courageous! The Gal’s Guide to Delight, Discover, and Direct Your Divine Life by Heather Bunch: https://hellocourageous.com/hcbookOr get it on Amazon at: https://www.amazon.com/dp/B0CP3BZ7ZPBeat Procrastination cheat sheet: https://www.heatherbunch.com/beatitYou can find Heather at https://www.heatherbunch.com. Or email her at hello@heatherbunch.com.
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    26 分
  • 343 - Your Courageous Life - Part 2 The Divine Dance of Destiny

    343 - Your Courageous Life - Part 2 The Divine Dance of Destiny
    2025/02/11

    Summary

    We’re diving deeper into cultivating an intimate relationship with God, hitting it from our entrepreneurial journeys. Today is about resting in Father’s love and integrating romance and adventure with Him. Romance is that beautiful letting go and rising and falling like a waltz with God. Adventure is stepping out of our comfort zones and into our passions with Father as our partner. Like the passionate Tango, we follow our Father’s lead. As you live in romance and adventure with your heavenly Father, everything else will be birthed out of this love relationship.


    Takeaways

    • Feeling stuck and fearful is common among entrepreneurs.
    • Intimacy with God is essential for personal and business growth.
    • Resting in God's love allows us to embrace our worthiness.
    • Romancing God involves personal experiences and deep connections.
    • Gratitude and appreciation strengthen our relationship with God.
    • Nature and art can enhance our spiritual experiences.
    • Adventure with God requires trust and stepping out in faith.
    • Daily routines can be infused with romance and adventure.
    • Communication with God is key to intimacy.
    • Living fearlessly free means embracing both romance and adventure.


    Sound Bites

    "We love because He first loved us."

    "Romancing allows us to let go of our former selves."

    “Every day is an adventure with God if you let it.”


    Chapters

    00:00 Introduction

    03:04 The Importance of Intimacy with God

    05:21 Intimacy is Partnership

    10:49 Father's calling us to Romance and Adventure

    14:11 How Do You Romance with Father?

    24:14 How Do You Adventure with Father?

    28:30 Integrating Romance and Adventure in Life

    29:11 Courageous Action

    30:45 Outro


    Courageous Action:

    1. This week, reflect on how you can romance with Father, whether it’s through nature, a book or prayer and meditation. Try something new.

    2. Seek out an Adventure with Father. Where can you push yourself out of your comfort zone—an adventure partnered with God?




    Heather Bunch – The Courageous Coach

    Heather is a certified life and Enneagram coach, speaker and author who helps women of faith close the gap between their dreams and reality by Live Fearlessly Free. Now they can stop hiding, show up fully themselves and fulfill their God-given purpose–courageously.


    Heather also uses her ninja writing skills to help other coaches, speakers, and authors get their ideas out of their heads into their signature system so they can create the income and income they dream about.


    Heather’s book is available on Amazon––Hello, Courageous! The Gal’s Guide to Delight, Discover, and Direct Your Divine Life by Heather Bunch:https://hellocourageous.com/hcbook

    Or get it on Amazon at: https://www.amazon.com/dp/B0CP3BZ7ZP


    Beat Procrastination cheat sheet:https://www.heatherbunch.com/beatit


    You can find Heather at https://www.heatherbunch.com.

    Or email her at hello@heatherbunch.com.
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    32 分
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