Send us a text

Elke Bilger, therapist at The Balance RehabClinic, shares a practical and honest look at how the body holds stress, tension, and past experiences. With years of experience in physiotherapy, she talks about the importance of movement, alignment, and safety in the healing process.

In this episode, Elke explains how daily stress, poor posture, surgeries, and emotional experiences can all show up in the body. She walks us through her hands-on approach — combining muscle release, alignment work, and real lifestyle change — to help people reconnect with their bodies and feel more at ease.

Healing, as Elke reminds us, isn’t just about treating pain. It’s about listening to the body, supporting it in the right way, and creating long-term balance from the inside out.

🔗 Watch now for a grounded conversation on movement, healing, and what it means to truly feel well in your body.

About Elke: Elke’s path into physiotherapy was driven by a deep curiosity about the human body and a genuine passion for movement, health, and healing. Since qualifying in 2001, she has developed a specialized focus on massage therapy—recognizing its often underestimated power. Her clinical experience taught her that true physical wellbeing comes not just from treating symptoms, but from restoring muscle health, balance, and relaxation at the root. For Elke, massage isn’t just a technique—it’s a vital tool for long-term recovery, strength, and resilience.

For further mental health information and support, visit The Balance RehabClinic website: https://balancerehabclinic.com/

Follow Elke Bilger:
https://www.linkedin.com/in/elke-bilger-7441a4172/

Follow Abdullah Boulad:
https://www.linkedin.com/in/abdullahboulad/
https://www.instagram.com/abdullahboulad/

You can order Abdullah’s book, ‘Living A Life In Balance’, here:
https://www.amazon.com/stores/author/B0BC9S5TCF

Follow The Balance RehabClinic:
https://www.linkedin.com/company/thebalancerehabclinic/
https://www.instagram.com/thebalancerehabclinic/

Send us a text

Dr. Sarah Boss, Clinical Director at The Balance RehabClinic, offers a profound look into the hidden challenges that come with wealth and privilege. Behind the surface of success lies a complex struggle—constant pressure, easy access to substances, and the risk of losing balance in a world flooded with extremes. She explains how true healing goes beyond quick fixes and requires deep understanding of the nervous system and early life experiences.

Structure and healthy boundaries become essential tools, especially when freedom can easily lead to chaos. Dr. Sarah also highlights the importance of honest relationships—people who say no and hold others accountable—in a culture where yes-saying often dominates. Healing, she reminds us, is not about thinking our way out of pain, but about creating safety, connection, and resilience. This episode invites us to rethink what it means to live authentically and find lasting balance amid life’s pressures.

🔗 Watch now for a revealing conversation that challenges the myths of wealth, uncovers the unseen struggles behind success, and explores the path to genuine balance and recovery.

About Dr. Sarah Boss: With extensive training in psychiatry, psychotherapy, neuromodulation, and functional medicine, Dr. Boss combines cutting-edge science with a holistic approach to treat clients comprehensively.

For further mental health information and support, visit The Balance RehabClinic website: https://balancerehabclinic.com/

Follow Dr Sarah Boss:

https://www.linkedin.com/in/dr-med-univ-sarah-boss-881761105/

Follow Abdullah Boulad:

https://www.linkedin.com/in/abdullahboulad/

https://www.instagram.com/abdullahboulad/

You can order Abdullah’s book, ‘Living A Life In Balance’, here:

https://www.amazon.com/stores/author/B0BC9S5TCF

Follow The Balance RehabClinic:

https://www.linkedin.com/company/thebalancerehabclinic/

https://www.instagram.com/thebalancerehabclinic/

Send us a text

In this insightful episode, Dr. Indhira Ghyssaert, family doctor and nutritionist at The Balance, shares why modern medicine must slow down to truly heal. Drawing from years of experience and global practice, she makes a compelling case for longer consultations, explaining why a one-hour first assessment isn’t a luxury—it’s a necessity.

Dr. Indhira reveals how a truly holistic approach goes far beyond prescriptions, diving into lifestyle, mindset, and even the subtle ways stress shows up in lab results. From empowering patients to take ownership of their health, to why some popular medications like GLP-1 don’t work for everyone, this conversation is a call for a more human, personalized model of care.
She also shares real-life success stories—like the patient whose PMDD symptoms were transformed, and the woman who recovered through targeted supplementation—highlighting the potential of natural, evidence-informed interventions. And if you’ve ever wondered about the best supplements for menopause or low testosterone, Dr. Indhira offers practical, honest guidance based on clinical experience.

🔗 Watch now for a compassionate discussion that will change how you think about the doctor-patient relationship—and what true healing really requires.

About Dr. Indhira Ghyssaert:
Dr. Indhira is a family doctor and nutritionist with a passion for natural, holistic care. After studying dietetics in Toulon and medicine in Brussels, she expanded her training to include homeopathy, hypnosis, and gentle therapies like ozone treatment. She believes true health comes from balance—supporting the body with the right food, movement, and mindset to prevent illness before it starts. Her approach is warm, thoughtful, and deeply rooted in understanding the everyday stresses that quietly impact our well-being.

For further mental health information and support, visit The Balance RehabClinic website: https://balancerehabclinic.com/

Follow Dr Indhira:
https://www.linkedin.com/in/indhira-ghyssaert-078a106a/

Follow Abdullah Boulad:
https://www.linkedin.com/in/abdullahboulad/
https://www.instagram.com/abdullahboulad/

You can order Abdullah’s book, ‘Living A Life In Balance’, here: https://www.amazon.com/stores/author/...

Follow The Balance RehabClinic:
https://www.linkedin.com/company/thebalancerehabclinic/
https://www.instagram.com/thebalancerehabclinic/