Ooof - this week’s episode left us tingling with enthusiasm and curiosity about life and all its wonder, and I am confident it will inspire you too.

We got to korero with the beautiful Mari Halina Colbert - yoga teacher and Embodied Flow™ teacher trainer, with trainings and specialisations in Somatics, Biomechanics, Humanistic psychology, Hakomi Psychotherapy, Body Mind Centering, and Trauma-sensitive yoga.

We explore the world of non dual tantra in a very relatable and understandable way, exploring the concept that we are all unique expressions of the oneness/the wholeness/the divine.

We discuss how the body can be used as a vehicle for awakening, as a tool for exploration, and how we can use our experience within our body to serve the greater good. Mari shared the concept of choosing to embody the mystery of this human experience, over trying to demystify it.

There is so much in this - and it all feels so rich and beautiful and applicable.

We really hope you enjoy this episode, and if you do please share it with a friend or two, and help us to spread the love!

Resources and links:

Mari's Instagram

Satsang with Shambhavi - Podcast

Tova Olsen

Tantra Illuminated by Christopher Hareesh Wallis

Your Hosts:

Alex Ballagh

Sarah O'Connell