General Manager Craig Conroy said the plan is to make the playoffs while rebuilding. That feels like a very big oxymoron but we've been told to trust the vision. The Calgary Flames have far too many forwards for a young player to come in and take a job. The only way that happens is if veterans like Blake Coleman and Nazem Kadri are traded. Could Mikael Backlund explore a trade in a last ditch effort to win a cup? Where do player like Aydar Suniev and Zayne Parekh find a roster spot? Is Joel Hanley contributing to the log jam too?

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The Calgary Flames announced they signed Sam Morton to a one year two way extension. He is a great AHL player that shows up consistently. Is there a world where he can crack the Flames NHL roster? Cullen Potter has been invited to the 2025 World Junior Summer Showcase for Team USA. How important is this for his development? Will his journey to the NHL mirror that of fellow college hockey player Matt Coronato? Jessica Belmosto wraps up the show with what to keep on the radar. Is the Connor Zary extension coming and what could possibly be the hold up? Is his rehab of the knee injury causing a concern? Does the Rasmus Andersson trade remind anyone else of the Chris Tanev trade???

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The Calgary Flames simply cannot afford to not trade Rasmus Andersson before the start of training camp. They have dealt with this sort of distraction before and saw how it panned out. Andersson has already had his say with the Flames media at the end of the season. Can the Calgary Flames and Craig Conroy make something happen before they are forced to take scraps? Does this mirror the Chris Tanev trade more than Noah Hanifin? Plus, what is the hold up with a Connor Zary extension? Is it term? Is it money? Certainly, cap space is not an issue. The Flames should do everything possible to make a bridge deal work. Zary's injury history is likely a concern for the Flames. Maybe adding an extra zero to the AAV wouldn't hurt as a negotiating factor. And who can the Flames trade to make space for the young kids? Could a Blake Coleman trade make sense? What about moving another bottom six forward like Adam Klapka or Martin Pospisil? Does moving a locker room guy like Ryan Lomberg seem like something the Flames would ever consider? Players like Aydar Suniev and Rory Kerins deserve a real shot at the roster. The Flames can certain afford to move on from Jake Bean and Braden Pachal. Let's get a move on.

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The Calgary Flames have had a great offseason between drafting Cole Reschny, extending Matt Coronato and sailing through free agency. How good has it been? Craig Conroy's "plan" is coming along as he replenishes the prospect pool but what is he going to do clear a path for them? Players like Rory Kerins and Yan Kuznetzov deserve a shot at a consistent role in the NHL but the log jam is blocking their way. When players like Mikael Backlund retire will there be an opening for a player like Cullen Potter or Reschny?

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Welcome to the NHL Squad Show! Today our hosts Gil Martin (Locked On Islanders), Eddie Garcia (Locked On Kings, David Morassutti (Locked On Leafs) and Seth Toupal (Locked On Wild are here to talk about the big moves of free agency so far, including the Mitch Marner saga finally coming to an end, what the heck the LA Kings are doing, and where Nikolaj Ehlers is going to end up!

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Restricted Free Agent Morgan Frost and the Calgary Flames came to an agreement on a new extension. Frost will be in Calgary for another 2 years at $4.35m per year. The centre has a lot of work to do after his rocky start with the Flames. Will a long offseason and a bit of stability pay off? Plus, what should be expected of him? Do we see him reaching 20+ goals as the second line C? Plus, Jessica Belmosto shares her thoughts and expectations on Connor Zary's impending extension. Are his injuries a cause for concern? What does he have to prove?

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NHL Free Agency opened with with the Calgary Flames extending defenceman Joel Hanley to a two year extension. The Flames bring back the LHD that took a giant leap in responsibilities jumping from an extra defenceman to top four pairing. The Flames are dealing with a bit of a log jam at every position except goalie. Does re-signing Hanley make any sort of sense when you have the likes of Ilya Solovyov, Yan Kuznetsov, Etienne Morin, Joni Jurmo, Artyom Grushnikov and Jeremie Poirier waiting in the wings? Are they going to waive Daniil Miromanov or Jake Bean? Can the Flames start the season with Rasmus Andersson or will the trade rumours be nothing but a distraction? There feel to be a lot more questions than answers. Craig Conroy met with the media and discussed the "plan" and the kids coming in and taking a job. Veterans have to step up. Jessica Belmosto shares her thoughts on a possible Nazem Kadri trade, a struggling Yegor Sharangovich and the asinine request for Matt Coronato.

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As each day passes, we learn more and more about the status of the impending Rasmus Andersson situation. Andersson is in the final year of his contract and dictating where his landing spot will be. He says it's Vegas or bust but now with Aaron Ekblad off the market the Calgary Flames may have a bit more leverage. Jessica Belmosto shares the latest news on the Flames extending qualify offers to RFAs including Connor Zary and Morgan Frost. Plus, will the Flames and Dan Vladar come to an extension in the eleventh hour?

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