In this season finale episode, Miranda and Aaron reflect on the past season of their podcast, discussing the challenges they faced, memorable moments, and their excitement for the upcoming season. They share highlights from a recent event they attended, delve into personal growth topics, and emphasize the importance of asking for help in relationships. The conversation also touches on their plans for the summer and the new focus on preventative relationship care in their practice.

Check out our new website:

www.loveafterlullabies.com

Follow Love After Lullabies on Instagram or Facebook:

⁠https://www.instagram.com/loveafterlullabies/⁠

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If you’d like to be a guest on our show or leave us a comment:

loveafterlullabies@gmail.com

See you back in the fall for Season 4!

In this conversation, Miranda and Aaron discuss their recent date night, the challenges of family dynamics, particularly around political conversations, and the stress of balancing parenting with caring for aging parents. They explore themes of self-sabotage, coping mechanisms, and the importance of finding balance and grace in their lives. The episode concludes with reflections on planning for the week ahead and the need for self-care.

Check out our new website:

www.loveafterlullabies.com

Follow Love After Lullabies on Instagram or Facebook:

⁠https://www.instagram.com/loveafterlullabies/⁠

https://www.facebook.com/groups/818194252548981

Visit our Amazon Storefront:

⁠https://www.amazon.com/shop/influencer-fed02c38?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-fed02c38_1FAWEYQVF54XQ4X7TSY1⁠

If you’d like to be a guest on our show or leave us a comment:

loveafterlullabies@gmail.com

In this solo episode, Miranda explores the complex nature of anxiety, unpacking its physiological effects on the body and how we can reframe our understanding of it. She walks through the four stages of response to anxiety—freeze, flight, fight, and faint—and explains the symptoms that accompany each one. Miranda emphasizes the importance of changing the narrative around anxiety, viewing it as a protective mechanism rather than something to fear. She wraps up with practical tips for parents on how to talk to their children about anxiety, helping foster a healthier and more compassionate relationship with this common emotional experience.

Check out our new website:

www.loveafterlullabies.com

Follow Love After Lullabies on Instagram or Facebook:

⁠https://www.instagram.com/loveafterlullabies/⁠

https://www.facebook.com/groups/818194252548981

Visit our Amazon Storefront:

⁠https://www.amazon.com/shop/influencer-fed02c38?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-fed02c38_1FAWEYQVF54XQ4X7TSY1⁠

If you’d like to be a guest on our show or leave us a comment:

loveafterlullabies@gmail.com