エピソード

  • (Matt Monday): Top Questions About “No Contact” After a Breakup

    (Matt Monday): Top Questions About “No Contact” After a Breakup
    2025/02/24
    Description: After a breakup, a lot of us know we should go “no contact,” but then all sorts of sneaky questions start to pop into our heads and everything becomes a “What if . . .” What if . . . • It’s their birthday?
    • They’re going through a hard time?
    • I run into them?
    • They reach out?
    • I find out they really miss me?
    • “No contact” isn’t possible? • I believe deep down that we’re meant to be together?

    In today’s new episode, I answer 7 of your top questions about going “no contact” so you know exactly what to do during the breakup.

    ►► Struggling to Move On After a Breakup?
    Discover Practical Strategies to Rebuild Your Self-Worth & Regain Confidence.
    Join My FREE Masterclass: How to Heal from Heartbreak at. . .
    → http://www.LoveLifeTraining.com
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    19 分
  • (Rewind): The #1 SIGN That Relationship WON'T LAST & How To End It...

    (Rewind): The #1 SIGN That Relationship WON'T LAST & How To End It...
    2025/02/21

    Not a day goes by that someone doesn’t ask me this question in one form or another.

    Why? Because few things in life involve more gut-wrenching second-guessing than deciding when to quit a relationship.

    With heightened emotions and conflicting intuitions, it’s no wonder this situation gives our hearts and minds disorienting whiplash . . . all while wasting our most precious resource: time.

    Today’s Rewind episode could end up saving you months or even years of pain by providing you with the questions you should be asking when making this big decision.

    ---

    ►► Ask Matthew AI Your Biggest Dating Question for Free Now at. . . → http://www.AskMH.com

    ►► Order My New Book, "Love Life" at → http://www.LoveLifeBook.com

    ►► FREE Video Training: “Dating With Results” → http://www.DatingWithResults.com
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    21 分
  • 284: How to Handle Heartbreak on Valentine’s Day

    284: How to Handle Heartbreak on Valentine’s Day
    2025/02/20
    Heartbreak is never easy—especially around Valentine’s Day. In this episode, Matthew dives deep into the struggles of heartbreak, the emotional pain of moving on, and how to navigate feelings of loss, regret, and loneliness.

    And if you're struggling with heartbreak, don’t miss our free live event on February 25th, where he’ll guide you through the process of healing and moving forward. Sign up at LoveLifeTraining.com.
    Main Topics Covered:
    • Why Valentine’s Day can be a painful reminder of heartbreak
    • The different types of heartbreak: fresh, chronic, and long-term loneliness
    • The power of self-compassion and reconnecting with yourself
    • Why no contact feels so hard—and how to stay strong
    • The danger of dating as a distraction from heartbreak
    • How to stop obsessing over your ex and wishing things had ended differently
    • Dealing with regret and the fear that you lost “the one”
    • How to recognize and avoid emotionally avoidant partners
    • The key to moving forward and finding love again
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    57 分
  • 283: Q&A: Red Flags, Heartbreak, And Getting Closure

    283: Q&A: Red Flags, Heartbreak, And Getting Closure
    2025/02/19
    In this episode, Matthew and Audrey tackle some of the toughest listener questions about love, rejection, and moving on. From rebuilding after heartbreak to recognizing red flags, they also break down the emotional roadblocks that keep people stuck and show you how to move forward.
    You'll hear:
    • How to ungive up on dating in 2025
    • Why closure isn’t always about an explanation—sometimes, it’s just seeing the truth
    • The surprising red flag that’s often overlooked when choosing a partner
    • How to stop wasting time on someone who isn’t invested in you
    • What it really means when a person pulls away after intimacy
    • Whether it’s worth revisiting a past connection—or if it’s just a distraction
    • The importance of living a full life outside of dating to naturally attract the right person.
    If you've ever found yourself overanalyzing someone’s behavior, questioning your worth after rejection, or wondering if you should give love another chance, this episode is for you.

    And if you're struggling with heartbreak, don’t miss Matthew’s free live event on February 25th, where he’ll guide you through the process of healing and moving forward. Sign up at LoveLifeTraining.com.
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    49 分
  • (Matt Monday): The Real Reason Your Ex Broke Up With You

    (Matt Monday): The Real Reason Your Ex Broke Up With You
    2025/02/17
    There are 5 words no one wants to hear: “It’s not you, it’s me . . .”
    But the moment we hear that, we don’t believe it. We figure they just don’t want to tell us the real reason. We wonder: “Did they feel we had a lack of chemistry? Was it something I said? Were their friends pressuring them to break up with us?” Our mind starts to spiral and we analyze every single thing we might have done “wrong.”

    In today’s episode, I share 3 reasons why it truly isn’t about you (REALLY!) and how you can use that knowledge to move on from heartbreak faster. --- ►► Join My FREE Masterclass: How to Heal From Heartbreak at . . .
    → http://www.LoveLifeTraining.com

    ►► Order My New Book, "Love Life" at → http://www.LoveLifeBook.com

    ►► Transform Your Relationship With Life in One Powerful Weekend. Learn More About my Weekend Retreat at → http://www.MHWeekendRetreat.com
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    27 分
  • (Rewind): 5 Valentine's Day Mistakes You Need to AVOID This Year

    (Rewind): 5 Valentine's Day Mistakes You Need to AVOID This Year
    2025/02/14

    Are you one of those people who dreads Valentine's Day?

    Whether they're single or in a relationship, people have all kinds of reasons for wanting to skip February 14th:

    There’s too much pressure to be romantic.

    It’s all about money and gifts.

    Single people are made to feel like failures.

    It would be easy for me to say all the reasons Valentine’s isn’t worth the trouble.

    But I think we can all make this an event we actually enjoy instead of dread. First, you need to avoid some of the big mistakes people make when approaching the day (and their whole dating life).

    Avoid these 5 traps, and you’ll be on your way to fulfilling love at any time of year . . .

    ---

    ►► Ask Matthew AI Your Biggest Dating Question for Free Now at. . . → http://www.AskMH.com

    ►► Order My New Book, "Love Life" at → http://www.LoveLifeBook.com

    ►► FREE Video Training: “Dating With Results” → http://www.DatingWithResults.com
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    7 分
  • (Matt Monday): Don’t Do These 4 Things After a Breakup…

    (Matt Monday): Don’t Do These 4 Things After a Breakup…
    2025/02/10
    When we’re heartbroken, it can feel like the pain will go on forever . . . we’re afraid and overwhelmed, and too often we fall into habits that actually make it harder to heal.
    In this new epsiode, you’ll learn about 4 behaviors that can keep people stuck in heartbreak, and give you a “heartbreak roadmap” so you can finally move forward and feel like yourself again. (And be sure to stay until the end for a brand-new tool that can help you move on!)

    ►► Join My FREE Masterclass: How to Heal From Heartbreak at . . .
    → http://www.LoveLifeTraining.com

    ►► Order My New Book, "Love Life" at → http://www.LoveLifeBook.com

    ►► Transform Your Relationship With Life in One Powerful Weekend. Learn More About my Weekend Retreat at → http://www.MHWeekendRetreat.com
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    31 分
  • (Rewind): This Romantic Gesture Is Actually a Major RED FLAG

    (Rewind): This Romantic Gesture Is Actually a Major RED FLAG
    2025/02/07

    It’s so easy in the early stages to confuse big gestures with real romance. In this clip, I’ll show you how being able to differentiate between short-term excitement and long-term potential and save you SO much grief and time in relationships.

    You’ll also see how to communicate your needs if someone isn’t giving you real closeness and it feels like they are rushing forward while not showing real consistency.

    ---

    ►► Ask Matthew AI Your Biggest Dating Question for Free Now at. . . → http://www.AskMH.com

    ►► Order My New Book, "Love Life" at → http://www.LoveLifeBook.com

    ►► FREE Video Training: “Dating With Results” → http://www.DatingWithResults.com
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    18 分