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  • Surviving to Sacred Workshop
    2024/10/16

    It is my deepest honor to share this workshop with you as a cornerstone and foundation for your journey moving from surviving to sacred.

    Living a wildly sacred life does not mean it is always sunshine and rainbows or a way to guarantee nothing bad ever happens again in your life, but IT IS a practice of holding the complexity of this human experience.

    One thing has become abundantly clear to me in my own journey…

    The depth of your practice in cultivating the most wildly sacred life when life is flowing and good will be the foundation of your resilience when sh*t hits the fan. Wildly sacred life is not just something that happens, it is something we must continually practice.

    During this workshop together we will:

    -Define what survival looks and feels like and how it's limiting you from living your most wildly sacred life.

    -Teach you how to move from fragility to flexibility and practices to support a resilient nervous system.

    -Steep in the Medicine of your own Story and activate a deeper integration and healing with it.

    -Activate Sacred Living Rituals to incorporate in your daily life as a support system for the road ahead.

    I am also so excited to announce that the DOORS ARE OPEN for our fall/winter 2024 Cohort of the Wildly Sacred Woman Mentorship!!!

    You're invited to continue this journey of intentional Sacred Living through two mentorship options:

    Option 1:

    An 8-week 1:1 personalized experience that includes:

    1:1 90 minute Akashic Deep Dive Session

    4-1:1 60 minute coaching sessions with somatic tools and energetic support 1:1 90 minute Wildly Sacred Life Blueprint Session

    8 weeks of Telegram Support with Katie

    OR

    Option 2:

    An 8-week group mentorship experience that includes:

    8-60 minute group mentorship sessions

    8 weeks of Telegram Support with Katie

    We start Sunday, November 17th

    For both options APPLY HERE

    Support the show

    Welcome beautiful soul! I am so glad you are here.

    Connection and community are my jam, so if you would love to connect more deeply, check out my offerings to help you weave the sacred back into every day life. I offer coaching, courses, and two amazing collaborative membership communites, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living, and Sacred Mother Sanctuary, a haven for moms to remember their own sacred wisdom and be held in sisterhood to remember who they are and what they deeply desire.

    Let's stay in touch!
    Follow me on IG @embraceyourselfwhole or join us over @lovewildcollective

    Let's have a badass conversation!
    Schedule an Individual Interview HERE

    Blessings,

    Katie

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    1 時間 28 分
  • S4:E21 Rooting Into Autumn
    2024/09/22

    Join Katie today for some creative ways to instill seasonal and sacred living in your life. Autumn is here! Come welcome Autumn Equinox with me 🍂

    Messages received today:
    1) work with your ancestors this season to uncover a deeper wisdom and root more deeply into the truth of you
    2) Befriend your sacred tools and work with them often. They are your biggest allies.
    3) Do some shadow work. All of those places you fear to go the most within are the places that hold the most nourishment for you.

    Sacred Autumn Blessings!

    Join us for our Autumn Opening Ceremony, Rooted Saturday, September 28th at 1pm EST! Replay Available. Included as a SYP member or $44 to join us for this one time even, Sign Up HERE!

    If you are needing more support in how to instill more sacred living in your own life, connect with me for a FREE connection call and let me support you! Schedule your FREE connection session HERE!

    Support the show

    Welcome beautiful soul! I am so glad you are here.

    Connection and community are my jam, so if you would love to connect more deeply, check out my offerings to help you weave the sacred back into every day life. I offer coaching, courses, and two amazing collaborative membership communites, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living, and Sacred Mother Sanctuary, a haven for moms to remember their own sacred wisdom and be held in sisterhood to remember who they are and what they deeply desire.

    Let's stay in touch!
    Follow me on IG @embraceyourselfwhole or join us over @lovewildcollective

    Let's have a badass conversation!
    Schedule an Individual Interview HERE

    Blessings,

    Katie

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    33 分
  • S4:E20 Who Am I Really?
    2024/09/12

    Join Katie today as she shares another solo episode walking with you around the question of "who am I really?" She will lead you into a deeper inquiry with yourself through 3 supportive practices.

    If you'd like to go deeper into your own journey of somatic inquiry, Katie is now offering 1:1 60 minute Somatic Inquiry Sessions. This is a beautiful way to deepen into this work and truly begin a loving conversation with yourself.

    Somatic Inquiry Sessions include:

    -60 minutes of 1:1 support with Katie via Zoom where together you will tap in to the frequency of your own wild mother healing love through the Akashic Records.

    -Activate with Heart Opening Breathwork

    -Open your channel through a Mind-body connection through guided practices and prompting

    -Clear energy and release emotions, gain clarity to questions you’re asking, feel more connected to your body and purpose, and support for integration.

    Also included:

    -One week of post session Voxer support and a written integration guide.

    Book a free Intro Call HERE
    OR
    If you're ready to go, book your 60 minute session HERE

    Support the show

    Welcome beautiful soul! I am so glad you are here.

    Connection and community are my jam, so if you would love to connect more deeply, check out my offerings to help you weave the sacred back into every day life. I offer coaching, courses, and two amazing collaborative membership communites, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living, and Sacred Mother Sanctuary, a haven for moms to remember their own sacred wisdom and be held in sisterhood to remember who they are and what they deeply desire.

    Let's stay in touch!
    Follow me on IG @embraceyourselfwhole or join us over @lovewildcollective

    Let's have a badass conversation!
    Schedule an Individual Interview HERE

    Blessings,

    Katie

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    22 分
  • S4:E19 What Your Mama Didn't Teach You About Mom Guilt, Burnout, and Boundaries
    2024/09/05

    Join Katie today for a powerful exploration of what your mama didn't teach you about mom guilt, burnout, and boundaries as she shares how she is learning to heal her overfunctioning, self-sacrificing little heart in order to support her own energy and well being with a healthy side of boundaries to prevent to cascade that leads to burnout, which is a sneaky little b*tch.

    If this episodes resonates and you are looking for more support in your own journey as a mother to work through your own mom guilt, burnout, and establish habitual devotion to yourself, she is offering a FREE 30 minute exploration session, you can book here: https://calendly.com/embraceyourselfwhole/connectionsession

    Support the show

    Welcome beautiful soul! I am so glad you are here.

    Connection and community are my jam, so if you would love to connect more deeply, check out my offerings to help you weave the sacred back into every day life. I offer coaching, courses, and two amazing collaborative membership communites, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living, and Sacred Mother Sanctuary, a haven for moms to remember their own sacred wisdom and be held in sisterhood to remember who they are and what they deeply desire.

    Let's stay in touch!
    Follow me on IG @embraceyourselfwhole or join us over @lovewildcollective

    Let's have a badass conversation!
    Schedule an Individual Interview HERE

    Blessings,

    Katie

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    31 分
  • S4:E18 What Your Mama Didn't Teach You About Working with the Moon + September Energy Update
    2024/09/01

    Join Katie today as she shares her journey of learning how to work with the moon to support her own cyclical living and sacred wellness journey plus she is tapping in to the Akashic Records to bring you an energy update for September. As we have so many other fun guides to share this month, we will not have a specific Energy Guide, but invite you to work with one or both of these other guides to support you this month:

    To further your own journey with the moon, you can download your FREE Moon and You Guide HERE

    If you'd like more support in really connecting with your womb magic and a deeper dive into working with your own cycle, you can download your FREE Womb Magic 101 Guide HERE

    Support the show

    Welcome beautiful soul! I am so glad you are here.

    Connection and community are my jam, so if you would love to connect more deeply, check out my offerings to help you weave the sacred back into every day life. I offer coaching, courses, and two amazing collaborative membership communites, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living, and Sacred Mother Sanctuary, a haven for moms to remember their own sacred wisdom and be held in sisterhood to remember who they are and what they deeply desire.

    Let's stay in touch!
    Follow me on IG @embraceyourselfwhole or join us over @lovewildcollective

    Let's have a badass conversation!
    Schedule an Individual Interview HERE

    Blessings,

    Katie

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    27 分
  • S4:E17 What Your Mama Didn't Teach You About Sexuality
    2024/08/22

    Come in my dear and sit with me for this juicy conversation as I share my learnings around my own sexuality and what it means to walk this earth as a sexually awakened woman from my perspective..it's not what you think. We're talking about pleasure, creativity, sensuality, sacred sex, and sex magic plus so much more. If you're ready to lean in so you can live your most tuned in, turned up, and turned on life...listen to this episode today.

    Support the show

    Welcome beautiful soul! I am so glad you are here.

    Connection and community are my jam, so if you would love to connect more deeply, check out my offerings to help you weave the sacred back into every day life. I offer coaching, courses, and two amazing collaborative membership communites, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living, and Sacred Mother Sanctuary, a haven for moms to remember their own sacred wisdom and be held in sisterhood to remember who they are and what they deeply desire.

    Let's stay in touch!
    Follow me on IG @embraceyourselfwhole or join us over @lovewildcollective

    Let's have a badass conversation!
    Schedule an Individual Interview HERE

    Blessings,

    Katie

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    35 分
  • S4:E16 What Your Mama Didn't Teach You About Loving Yourself w/Jess Frederic
    2024/08/15

    Join Katie and Jess as they have such a rich conversation about reparenting and loving yourself deeply. Katie as a Soul and Sacred Living Coach and Jess as a Licensed Clinical Social Worker and Therapist combine their passions of helping support their clients to repair their relationship with themselves and embody a deeper experience of what it means to truly love wild and live free.

    Jess is a passionate and experienced Licensed Clinical Social Worker (LCSW-S) here to accompany you on your journey of healing and transformation. She honors that embarking on a journey of healing and self-discovery takes a lot of courage. She will meet you in your depths - your strengths, struggles, pain, and love. Her mission is to help you awaken your most authentic self to live the life of your dreams.

    Connect with Jess on IG: @jess_lotusliving or through her website https://www.lotuslivingfl.com/

    Support the show

    Welcome beautiful soul! I am so glad you are here.

    Connection and community are my jam, so if you would love to connect more deeply, check out my offerings to help you weave the sacred back into every day life. I offer coaching, courses, and two amazing collaborative membership communites, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living, and Sacred Mother Sanctuary, a haven for moms to remember their own sacred wisdom and be held in sisterhood to remember who they are and what they deeply desire.

    Let's stay in touch!
    Follow me on IG @embraceyourselfwhole or join us over @lovewildcollective

    Let's have a badass conversation!
    Schedule an Individual Interview HERE

    Blessings,

    Katie

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    47 分
  • S4:E15 What Your Mama Didn't Teach You About Nourishing Yourself w/Jason Levee
    2024/08/07

    Join Katie as she has such an informative conversation with Jason Levee, MS RD CDN. In this conversation Jason shares about how to reclaim nourishing yourself from whole person/family approach. Jason shares some of the unique ways he works with clients to bring bliss back to meal time. This is such a helpful episode for anyone looking to realign with their own body sovereignty and create a relationship with food that is empowering and full of ease!

    Jason is a Registered Dietitian and the founder of Whole Family Health where as Dad to 3 young kids, he is passionate about helping families prioritize nutrition, even in a busy lifestyle. Jason focuses on supporting families with mealtime struggles like pickiness, parental doubt/misinformation, power struggles, meal skipping, meal planning, and many others. He is passionate about reducing mealtime stress and bringing connection back to the dinner table. Jason focuses on customization and meeting families where they are and bringing them along step by step to where they want to be. He believes the best course of action is sustainable for everyone in the family, not just the child or family member of concern. Jason also helps busy parents to achieve their health goals and build healthy relationships with food to set the stage for the whole family. Follow Jason on Instagram @wholefamilyhealth.co

    Support the show

    Welcome beautiful soul! I am so glad you are here.

    Connection and community are my jam, so if you would love to connect more deeply, check out my offerings to help you weave the sacred back into every day life. I offer coaching, courses, and two amazing collaborative membership communites, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living, and Sacred Mother Sanctuary, a haven for moms to remember their own sacred wisdom and be held in sisterhood to remember who they are and what they deeply desire.

    Let's stay in touch!
    Follow me on IG @embraceyourselfwhole or join us over @lovewildcollective

    Let's have a badass conversation!
    Schedule an Individual Interview HERE

    Blessings,

    Katie

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    1 時間 8 分