• ME Time Episode 13 - Letting go of who you used to be

  • 2024/05/16
  • 再生時間： 33 分
  • ポッドキャスト

ME Time Episode 13 - Letting go of who you used to be

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  • On this weeks episode Jane and Hazel have a good catch up about what they have been up to over the last few weeks. Including marathons, book writing, trips to Cornwall and Mallorca and a listener request to give some top tips on how to recover from a major operation.

    Once they remembered the phrase of fail to prepare - prepare to fail your hosts got stuck into how they prepare or not for things.

    This episodes top tips include being realistic with your goals and playing the long game and how important acceptance is along the way through being compassionate during periods of discomfort.

    As usual Hazel gives Jane some top tips and additional tools to add her toolbox which you might find helpful as well.
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あらすじ・解説

On this weeks episode Jane and Hazel have a good catch up about what they have been up to over the last few weeks. Including marathons, book writing, trips to Cornwall and Mallorca and a listener request to give some top tips on how to recover from a major operation.

Once they remembered the phrase of fail to prepare - prepare to fail your hosts got stuck into how they prepare or not for things.

This episodes top tips include being realistic with your goals and playing the long game and how important acceptance is along the way through being compassionate during periods of discomfort.

As usual Hazel gives Jane some top tips and additional tools to add her toolbox which you might find helpful as well.
衛生・健康的な生活
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