Being autistic and HSP can sometimes bury our true self — and yet, it’s also what can lead us backto who we really are. 🌿 In this short episode, I reflect on my own journey of invisibility, burnout, rediscovery, and how reconnecting with authenticity has been such a powerful gift.

🎥 Prefer to watch instead? This podcast is also available on YouTube:https://www.youtube.com/@JaneElizabethAston

💛 Looking for support? You can learn more about my coaching and book a free call:https://janeelizabethaston.com

What if your soul-aligned path doesn’t look graceful or easeful — but instead looks like years of firefighting, surviving, and quietly rebuilding? In this episode, I speak directly to those who’ve spent decades just trying to stay afloat and are still here to tell the tale.

We are the quiet warriors, walking our own path — often two steps forward and one step back.

If you’ve ever felt behind, broken, or too late — this is your reminder that you’re not. You’re just right. And you’re right on time. Even if the ground is still on fire. 🔥

🎥Prefer to watch instead? This episode is also available on YouTube: https://www.youtube.com/@JaneElizabethAston

💛 Looking for support? You can learn more about my coaching and book a free call: https://janeelizabethaston.com

What happens when you don’t have kids, don’t go to church, and have a long history of sugar addiction... not to mention other addictions. But the whole world is celebrating Easter? In this episode, I share why Easter has always felt difficult for me — and how being autistic, HSP, and in recovery shapes the way I navigate it now. If this time of year brings up anything uncomfortable for you, you’re not alone 💙

🎥 Prefer to watch instead? This episode is also available on YouTube:https://www.youtube.com/@JaneElizabethAston

💛 Looking for support? You can learn more about my coaching and book a free call: https://janeelizabethaston.com