『Making Friends with Depression』のカバーアート

Making Friends with Depression

Making Friends with Depression

著者： Making Friends With Depression LLC
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 In this podcast for mindful mental health, host Charles Minguez explores a life lived with mental illness infused with twenty-plus years of mindfulness practice. Learn more at www.makingfriendswithdepression.comCopyright 2023 All rights reserved. 心理学 心理学・心の健康 衛生・健康的な生活
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  • Suicide Prevention Month: My story

    Suicide Prevention Month: My story
    2023/09/07

    In honor of Suicide Prevention Month, this episode shares a personal journey from surviving suicide attempts to advocating for mental health. Learn the importance of open dialogue and education in saving lives.

    Support the Show

    You can buy Making Friends with Depression Merch by visiting the Merch Store!

    Stay up to date on the latest news by joining the Newsletter.

    Make a donation on Patreon and get a shout out!

    Follow MFWD On

    Instagram

    Facebook

    Twitter

    Join the Making Friends With Depression Newsletter here: http://eepurl.com/hS2n8L

    Join the Facebook Group - The Friends Group here: https://www.facebook.com/groups/677810977108763

    For more information and resources, visit makingfriendswithdepression.com
    続きを読む 一部表示
    14 分
  • How to Incorporate Mindfulness Meditation Into Your Daily Routine

    How to Incorporate Mindfulness Meditation Into Your Daily Routine
    2023/09/01

    How to incorporate mindfulness meditation into your daily routine is the question that could transform your busy, stress-filled days into a journey of self-discovery and peace.

    This week's episode is designed to help you hit the metaphorical 'pause' button, offering a balanced life one mindful moment at a time.

    Whether you're dealing with anxiety, focus issues, or simply searching for a more meaningful daily experience, listen to unveil mindfulness's transformative power.

    Support the Show

    You can buy Making Friends with Depression Merch by visiting the Merch Store!

    Stay up to date on the latest news by joining the Newsletter.

    Make a donation on Patreon and get a shout out!

    Guided Meditations

    https://makingfriendswithdepression.com/category/audio-meditations/

    Follow MFWD On

    Instagram

    Facebook

    Twitter

    Join the Making Friends With Depression Newsletter here: http://eepurl.com/hS2n8L

    Join the Facebook Group - The Friends Group here: https://www.facebook.com/groups/677810977108763

    For more information and resources, visit makingfriendswithdepression.com
    続きを読む 一部表示
    15 分
  • How to Talk to Kids About Mental Health

    How to Talk to Kids About Mental Health
    2023/08/24

    In the latest episode of Making Friends with Depression, host Charles Minguez focuses on the vital topic of talking to kids about mental health. Drawing from his own experiences with mental illness, Charles provides 20 guidelines to help adults approach this sensitive subject.

    Support the Show

    You can buy Making Friends with Depression Merch by visiting the Merch Store!

    Stay up to date on the latest news by joining the Newsletter.

    Make a donation on Patreon and get a shout out!

    Follow MFWD On

    Instagram

    Facebook

    Twitter

    Join the Making Friends With Depression Newsletter here: http://eepurl.com/hS2n8L

    Join the Facebook Group - The Friends Group here: https://www.facebook.com/groups/677810977108763

    For more information and resources, visit makingfriendswithdepression.com
    続きを読む 一部表示
    14 分

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