Making friends with the discomfort – with Claire Robbie
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Making friends with the discomfort – with Claire Robbie
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このコンテンツについて
In this episode, I'm joined by my friend Claire Robbie to talk about how meditation is core to her sobriety and how she uses it to help others.
Claire is a meditation and yoga teacher based in New Zealand who is the founder of The School of Modern Meditation where she teaches Awareness Insight Meditation.
Claire also runs The Reset Program, a 90-day program that helps people reset their relationship with alcohol and is the founder of No Beer Who Cares events.
Claire had a key part to play in my journey to quitting alcohol after we met on a meditation retreat in Mexico in 2017.
Listen to her story.
More on Claire: https://www.clairerobbie.co
More info on We Meditate To Quit Alcohol: https://we-meditate.co/
More info on Six Steps for Not-Quite Alcoholics: https://we-meditate.co/products/six-steps-for-not-quite-alcoholics-course-meditation-package