In this heartfelt follow-up episode, Yvonne opens up about her postpartum journey with her three children. From navigating breastfeeding challenges to embracing cocooning and natural healing, Yvonne shares what helped her recover both physically and emotionally. She talks about the importance of trusting your body, seeking the right support, and honouring the postpartum period as sacred.

Yvonne also reflects on parenting three children, including her experience with elimination communication and minimalist parenting — offering practical wisdom and deep insight for any new or expecting parent.

Tune in to hear how Yvonne embraced her own path through postpartum with intention and grace.

In this episode, I speak with Yvonne about her emotional and empowering journey into motherhood. From the early days of pregnancy to preparing for what she hoped would be an ecstatic birth, Yvonne opens up about choosing the right obstetrician, connecting deeply with her body, and creating a supportive environment for birthing her babies.

She shares what it was like to navigate emotional challenges during pregnancy, the intensity of birth, and how her partner’s support made all the difference. This conversation is a beautiful reflection on the power of preparation, intuition, and empowerment in birth.

Whether you're planning for birth or reflecting on your own experience, Yvonne's story will inspire, educate, and remind you that every birth is a journey worth honoring.

In this episode of Mama Becoming: Birth & Beyond, I speak with Kate about her postpartum experience following the birth of her daughter, Sophia.

Kate opens up about the emotional highs and lows of new motherhood, her unexpected breastfeeding challenges, and how critical support and mental well-being were during her recovery.

From hospital discharge to settling in at home, this conversation explores what so many new parents go through but don’t always talk about — the vulnerability, the doubt, and the beauty of getting through it, one day at a time.

If you're navigating early motherhood, planning for postpartum, or looking for real, unfiltered stories — this one’s for you.