Welcome back to Mama We Made It with Dj and Reg! In this episode, Dj and Reg are joined by the creative muse and friend of the show, Nakeia Medcalf, for a rich conversation about Black migration trends across the U.S. and how culture, identity, and community take root in unexpected places. From personal stories of growing up Black in the Midwest to navigating predominantly white spaces, the trio reflects on everything from Boys & Girls Clubs and basketball courts to family reunions that helped shape who they are.

They explore what it means to build community in places like Portland, Arizona, and Mexico City, and how technology has helped amplify and connect Black culture across state lines. Digging into the latest Pew Research data, they discuss the fast-growing Black populations in Utah, Arizona, and Minnesota, the reasons behind these moves, and the cultural and political shifts they bring. From NBA Youngboy settling in Utah to the everyday joy of finding your people, this conversation is both deeply personal and eye-opening.

The hosts close with reflections on wellness, outdoor living, and how Blackness isn’t just something they carry—it’s something that grows, wherever it is. Whether you're in a city, a suburb, or somewhere in between, this episode reminds us that Black culture always finds a way.

Pew Research Center - Key facts about the U.S. Black population - https://www.pewresearch.org/short-reads/2025/01/23/key-facts-about-black-americans/

Pew Reserach Center: https://www.pewresearch.org/

Watch on YouTube: https://youtu.be/8EqVE3SP1C8

You can also listen to Mama, We Made It! with Dj & Reg on:

Apple Podcasts: https://podcasts.apple.com/us/podcast/mama-we-made-it-with-dj-reg/id1809918939

Spotify Podcasts: https://open.spotify.com/show/20eLaINMng2ISxB3TH6hED?si=ac880381abfd406f

Welcome back to Mama We Made It! With Dj & Reg. In today's episode, they get candid about the real-life pivots that have shaped their careers—and ultimately, their lives. The duo opens up about moments when everything seemed set, only for circumstances to shift, forcing tough choices and leaps of faith, from Dj’s almost-move to New York being suddenly pulled back, to Reg’s journey out of Orlando and into new opportunities after personal loss. Both hosts share the critical role of timing, friendship, and personal values in making career decisions, reflecting on how sometimes doors close so even better ones can open.

They explore what it means to "stand on business," wrestle with the tension between patience and knowing when to move on, and reveal how professional setbacks can lead to personal growth, new communities, and even unexpected love. The episode also tackles why career pivots matter, how to own your own path (especially in a rapidly changing job market), and why liberation—financial, emotional, and communal—stays front and center. With vulnerability and wisdom, Reg and Dj dive into how embracing the unknown led them to richer, fuller lives. This is an episode about transformation, resilience, and the power of making bold moves, both for yourself and the ones you care about.

Watch on YouTube: https://youtu.be/istqbzMhzWs

You can also listen to Mama, We Made It! with Dj & Reg on:

Apple Podcasts: https://podcasts.apple.com/us/podcast/mama-we-made-it-with-dj-reg/id1809918939

Spotify Podcasts: https://open.spotify.com/show/20eLaINMng2ISxB3TH6hED?si=ac880381abfd406f

In this sports-focused episode of Mama We Made It, Dj and Reg dive deep into their experiences and perspectives from inside the sports industry.

They spotlight unsung women athletes, with Dj passionately defending boxing champion Claressa Shields and the lack of recognition she receives compared to other sports stars like Angel Reese.

They reflect on the evolving landscape of women’s sports, sharing excitement about athletes like Coco Gauff and broadcasters such as Maria Taylor and Taylor Rooks stepping into new spotlight roles at NBC and Amazon. As they explore their complicated relationships with major leagues, both open up about NFL fandom, the fallout from the Colin Kaepernick protests, gatekeeping in ownership, and how personal ethics intersect with the love of the game.

The duo also highlights their favorite sports to watch—tennis, track and field, and international soccer—giving flowers to icons and discussing future hopes for greater diversity and visibility across all levels of athletics. The episode closes with optimism for women’s sports gaining respect on their own terms, and a nod to those like Nico Harrison in the NBA who are reshaping the conversation. It’s a heartfelt, honest, and wide-ranging take on what’s good in sports today.

Watch on YouTube: https://youtu.be/VunSaWTWB4s

You can also listen to Mama, We Made It! with Dj & Reg on:

Apple Podcasts: https://podcasts.apple.com/us/podcast/mama-we-made-it-with-dj-reg/id1809918939

Spotify Podcasts: https://open.spotify.com/show/20eLaINMng2ISxB3TH6hED?si=ac880381abfd406f