-
"Manage Stress with Food" Christi, Registered Dietician (Club Beautiful Edition)
- 2024/08/31
- 再生時間： 40 分
- ポッドキャスト
-
サマリー
あらすじ・解説
Sounds like an oxymoron. "Manage stress with food." Food and mood is often associated with emotional eating or comfort food eating.
But what if you could reverse the switch by eating foods to lower stress and improve your health organically???
Christi, a Registered Dietitian with over 20 years of experience, sheds light on finding the sweet spot with food and mood. She's dropping gems on foods and nutrients women need to get into a flow of vibrancy holistically.
Join the conversation and take notes.
Freebie Bonus: 10 Foods That Can Help Lower Stress Download your copy.
"You are already beautiful. Let's get Beautifully Well." Experience the amazing benefits of our holistic approach to better health.
Enjoyed the conversation? Join our community! Our membership program includes access to our monthly live virtual conversations!
https://amaninicol.com/membership