Send us a message at info@maneupmemphis.org

What does healthy masculinity actually look like in today's world? The Mood Dudes tackle this provocative question head-on in a candid, thought-provoking conversation that challenges traditional notions of what it means to be a man.

Join clinical therapists Immanuel, James, and Joey as they break down the artificial barriers between "masculine" and "feminine" tasks, revealing how many gendered expectations are simply life skills everyone should master. With refreshing honesty, they explore why men often struggle to express platonic affection for one another without discomfort or fear of judgment. Their discussion illuminates how historical economic concerns and religious misinterpretations have shaped harmful attitudes toward male emotional expression.

The conversation takes a fascinating turn when James shares cognitive neuroscience research about potential differences in male and female brain function, sparking a lively debate about nature versus nurture. Rather than settling for simplistic answers, the therapists examine how biology interacts with socialization to create our understanding of gender.

Drawing from personal experience, each therapist shares financial wisdom they wish they'd known at age 18 – from the importance of emergency funds to avoiding impulsive purchases – connecting financial wellbeing directly to mental health. Throughout the episode, they emphasize critical thinking, encouraging listeners to question whether traditional masculine roles actually serve them or those they love.

Whether you're struggling with outdated expectations, curious about healthier expressions of masculinity, or simply interested in understanding men's mental health better, this episode offers compassionate insights and practical suggestions for moving forward. Subscribe now and join the conversation about redefining masculinity for a healthier, more authentic life.

#ManeUpMemphis

Send us a message at info@maneupmemphis.org

When passion meets purpose, communities transform. In our latest episode, we sit down with Jasmine West-Hunter, the dynamic Volunteer and Event Coordinator for Mane Up Memphis, to explore how this innovative nonprofit is reshaping Memphis through mental health services and financial literacy training for youth ages 11-25.

Jasmine shares her fascinating journey from agricultural business student to community builder, revealing how she was drawn to Mane Up Memphis after witnessing founder Racheal Shantel speak with rare authenticity about her path. "She showed the grit, the grind, and the heartache," Jasmine explains, "and I resonated with it." This conversation pulls back the curtain on what drives the people behind organizations working to lift up Memphis's next generation.

The heart of our discussion explores Jasmine's vibrant vision for community events that could strengthen Memphis's social fabric. From family-oriented water balloon fights to an elegant "Bluff City Gala" featuring upscale versions of Memphis soul food, her ideas reflect a deep understanding of what brings people together. We dive into her unique passion for agricultural sustainability, where she dreams of teaching Memphians food preservation, livestock management, and creating community-based food systems.

We also tackle the universal financial challenges facing younger generations, discussing the concept of "generational financial trauma" and strategies for breaking negative money cycles. Jasmine offers candid advice to her 18-year-old self that listeners of all ages will find valuable: "Don't max out that credit card!"

Whether you're curious about nonprofit innovation, community building, financial wellness, or simply love Memphis, this episode offers fresh perspectives on how we can all contribute to a stronger, more connected city. Check out Mane Up Memphis at maneupmemphis.org to learn about volunteering opportunities or to support their mission. Remember, as Jasmine says: "Mane Up, y'all!"

#ManeUpMemphis

Send us a message at info@maneupmemphis.org

The Mood Dudes are hosted by Immanuel, James, Joey, three Mane Up Memphis™ clinicians bringing you behavioral health knowledge through the lens of your favorite superhero hood. Get ready for action-packed adventures served with a side of humor, pop culture references, and a dash of edge.

Subscribe now, or you’ll miss your mental wellness power-up!

#ManeUpMemphis