In this episode we talk about leveraging manifestation in the workplace, one specific focus being to manifest a promotion.

If you're interested in my 1:1 coaching program, visit: https://www.elizabethrachel.co/coaching

If you'd like to schedule a FREE Kick Burnout to the Curb call, you can do so here:
https://tidycal.com/manifestationlizified/free-30-minute-kick-burnout-to-the-curb-call

In today’s episode, I discuss a much overdue life update - my move to Nola and the ill-timed hurricane Ida - as well as my new 1-1 Work Life Balance Coaching Program.

Relevant Links:

• Learn more about my 1:1 Coaching Program
• Schedule your FREE 15 Minute Work Life Balance Audit Call

It’s been a hot minute since I did a solo episode. While this episode was recorded in late May and I’m publishing it in July, I still feel the topic is relevant and the life update is still fun to share. 

I talk about:

• My first business trip since the pandemic
• What having IBS is like and how to approach the occasional challenges in an easeful way 
• What I chose to do to celebrate my 30th birthday! 

Stay tuned as I have even more life updates coming up.

Relevant links:
Your Vision, Your Reality Workbook

Welcome back to another episode of the Manifestation Lizified podcast! Today we spoke with Rebecca Hass. She helps ambitious creative people self-compassionately reduce overwhelm so they have more energy to focus on the work that matters most + space to enjoy life.

We talk all things:

• What it means to be a whole person
• Tapping our creative side to cultivate balance and avoid burnout
• Compassionate productivity & building in ways to replenish our energy each week
• Time blocking tips

Relevant Links:

Rebecca Hass
Website: Creative Wellness Coach + Pianist/Composer
Podcast: Being A Whole Person

In this episode, I chat with Productivity Strategist Sagan Morrow. She specializes in productivity tips and action-oriented strategic planning for multi-passionate creatives.

We talked all about:

• Managing your time & energy to avoid overwhelm
• The concept of mind-mapping and how we can apply it to our daily lives
• Setting up the right systems & processes that support your lifestyle

Learn more about Sagan at:

• SaganMorrow.com/podcast
• SaganMorrow.com/books
• SaganMorrow.com/powerhouse

In this episode, we discuss:

• The three steps to manifesting money
• What has & hasn't worked for me in the past 

Be sure to check out ElizabethRachel.co for more spiritual + practical resources for the career womxn.

In today's episode, I got the fun opportunity to sit down with confidence coach Monica Johnson of Inner Soul Communications.

We talked all things:

• How Monica is a self-proclaimed, “recovering ‘yes’ girl and what that means
• Tips for how to stop people pleasing and just say no!
• Coping with workplace burnout after the fact; how to get back to yourself
• Balancing masculine and feminine energy for productivity

Relevant Links:

• Learn more about Monica at Inner Soul Communications
• Sleep Chronotype Quiz

In today’s episode, I am joined by Dora Isabel, a certified yoga practitioner and the human behind Alchemy Awakened. We chat all things:

💜 Approaching life through a beginner’s mindset
💜 Exploring “self knowledge” to understand why we do what we do
💜 Ideas for building more self love & care into our every day lives

Listen to the Manifestation Lizified podcast on Apple, Spotify and more. 

Learn more about Dora at www.thedoraisabel.com