In this episode of Manly Convos, Corey Cummins interviews Neilon about his experience with mental health and therapy. Neilon shares that he struggled with depression from a young age and spent many years trying to find ways to cope. He eventually found relief through hypnagogic states and ketamine journeys. Neilon emphasizes the importance of seeking help outside of relationships and finding non-judgmental ears to listen. He also discusses the concept of resilience and suggests practices such as cold showers, exercise, and engaging with nature to build resilience. Neilon is currently writing books on depression and healthy masculinity.

men's mental health, therapy, depression, hypnagogic states, ketamine journeys, resilience, seeking help, healthy masculinity

In this inspiring episode, we dive deep with Ben and Jordan, the founders of Good Dude Good Dad, a transformative self-improvement community for men. They candidly share their journeys through mental health struggles, poverty, and PTSD, and reveal how these experiences fueled their passion to create a platform where men can find not just support, but also inspiration and empowerment.

Good Dude Good Dad isn’t just a community—it’s a resource for men to connect, grow, and thrive. Ben and Jordan are on a mission to break the silence, fight the stigma, and share stories that remind every listener that they’re not alone. Whether you’re looking for a spark of inspiration or practical advice on overcoming challenges, this episode is your go-to resource for finding strength in vulnerability.

Tune in to hear their powerful stories and discover how you, too, can find your path to personal growth and community. 💬💪

#manlyconvos #podcast #mensmentalhealthawearness #InspireAndEmpower #MensMentalHealth #GoodDudeGoodDad #MentalHealthAwareness #SupportForMen #Podcast #OvercomingStigma

In this episode, Corey sits down with Melanie, one of the amazing founders of Men Against Mountains, a supportive community dedicated to men's mental health. Melanie shares how her own mental health journey awakened the incredible response she received from men who reached out for support.

We dive into how men can truly thrive when they have a safe space filled with compassion and understanding. Melanie also sheds light on an often-overlooked group: men aged 45-65+ who feel left out of the mental health and su*c*de prevention conversation.

Join us for a heartfelt and eye-opening chat about the power of community, vulnerability, and the importance of including everyone in the mental health dialogue