Myself and the lads look ahead to the 1st Test between the Lions and Australia.

We look at team selections and give our predicted results.

We are back to discuss the progress of the Lions with some new faces.

Also Ireland travelled to Georgia with a young squad and got a win. We discuss the game and what it means going forward.

Argentina flipped the script and upset the Lions. Was it an actual upset? We don't think so. We review the game and look ahead.

Leinster have won a trophy. We are unhappy about this. That's zero craic for us.

We break down an impressive win and what does this mean big picture for Leinster.

We also look ahead to the Lions game against Argentina.

Massive news for Connacht today. We also touch on the quarter finals but who cares!!!

The regular season is over and we grade each of the provinces seasons.

We also discuss Macks comments about Connacht and Scott Fardys departure.

Only one round of the URC left to go0 and Connacht and no Ulster are out of top 9 contention.

We recap the round of games and look back at Leinsters loss while looking ahead to the Lions.

URC season is coming to its conclusion soon but the competition is still fierce. So fierce that for the first time in a decade, all 4 Irish teams lost in the one round.

We recap all the games and dig into the impact of a poor season for 3 of the Irish teams.