Ever hauled a box from house to house thinking, “Maybe I’ll need this someday”—only to never open it?

Whether you're packing up for a cross-country move or just moving into a new season of life, today's episode is your must-listen checklist for what not to bring with you.

I'm breaking down the 6 biggest clutter culprits people regret moving—from unopened boxes and emotional “someday” projects to heavy furniture, guilt-ridden books, and more. It’s not just about the stuff—it’s about the stories we carry… and which ones we’re ready to release.

• The hidden cost of unopened boxes from past moves
• How to gently let go of abandoned “someday” projects without guilt
• The emotional toll of furniture that no longer fits your life
• Why unread books might be weighing you down more than you think
• A better approach to sentimental kid items (yes, you can keep the memories without keeping the bins)
• The pantry and bathroom extras that are secretly stealing your space

• You’re moving, downsizing, or starting fresh in a new season
• You’ve got boxes in the garage you haven’t opened in years
• You’re overwhelmed by the thought of what to keep vs. what to let go
• You’re craving more space, clarity, and freedom in your home—and in your life

FREE GUIDE: 75 Things You Can Quickly Declutter (https://www.katyjoywells.com/declutter772367)
Get your hands on this free download for quick wins you can tackle today.

💬 One powerful question to sit with:
“If I had to start fresh tomorrow, what would I not want to carry with me?”

📦 Ready to lighten your load—physically and emotionally?
This episode is your permission slip to let go, travel lighter, and move forward with only what truly matters.

Love the show?
Be sure to follow, rate, and share with a friend who’s about to move—or just needs to hear this.

Ever feel like you’re stuck in lunch limbo—standing in front of the fridge at 11:58 a.m. with no plan, no energy, and three hungry kids staring you down?

You’re so not alone. Today’s guest, Megan McNamee, co-founder of Feeding Littles and co-author of the New York Times bestselling book Feeding Littles Lunches, is here to help you ditch the decision fatigue and start feeding your family with more ease, flexibility, and confidence.

In this episode, we’re breaking down:

• Megan’s go-to lunchbox formula (hint: it’s genius—and easy to remember)
• How to raise intuitive eaters without pressure or perfection
• Tips for navigating picky eating, food guilt, and power struggles at the table
• What to do when your kid only eats beige food (because we’ve all been there)
• Summer survival strategies when it feels like the kitchen is open 24/7
• How to make packed lunches (even during summer) a breeze—not a burden

Plus, we chat about how Megan’s non-recipe cookbook is helping kids and parents get excited about lunch again (my boys are obsessed with it—and yours might be too).

🎧 Whether your kids are heading to summer camp, starting school soon, or just raiding the pantry on repeat, this episode is full of fresh, grace-filled ideas that make food feel fun again.

• Grab Megan’s book: Feeding Littles Lunches
• Follow Megan on Instagram: @FeedingLittles (https://www.instagram.com/feedinglittles)
• Join 35K+ women getting the Ready, Set, Simplify newsletter every Wednesday: Sign up here (https://www.katyjoywells.com/simplify)

💡 Pro tip: Want your kids to pack their own lunches? This episode will give you the tools (and the mindset shift) to make it happen—without the usual lunchtime battles.

Loved this episode? Be sure to follow the show, leave a review, and share it with a friend who’s ready to simplify lunch once and for all. 💛

What if keeping your home clutter-free didn’t require a weekend marathon… just one minute?

This week, we’re ditching the pressure to “go big” and embracing the power of micro-habits. I’m walking you through 5 tiny-but-mighty strategies you can use right now to simplify your space—even on the busiest, messiest summer days.

Whether you’re juggling beach bags, snack wrappers, or just the mental clutter of a full calendar, these 1-minute habits are about to become your new secret weapon.
No stress. No perfection. Just progress.

• My go-to 1-minute reset for mess magnet zones (looking at you, kitchen counter)
• How to sneak in decluttering “audits” while living your everyday life
• A surprisingly fun trick that turns the date into your decluttering goal
• The reason donation bags never leave your trunk—and how to fix it
• The OHIO principle (a clutter-free rule that takes less time than scrolling IG)
• A daily mindset question that’ll change how you show up in your home

Because decluttering doesn’t have to be overwhelming.
These habits don’t require a big chunk of time or mental energy—they work with your real life, not against it.

And when they stack up? Total game-changer.

→ Join 35K+ women getting the Ready, Set, Simplify newsletter every Wednesday: Sign up here (https://www.katyjoywells.com/simplify)
→ Want more quick wins like this? Check out the Momentum Maker module (https://www.katyjoywells.com/cluttercureclub-page837548) inside Clutter Cure Club
→ AirDoctor Sponsor: Clean air = clear mind. Save up to $300 here (https://airdoctorpro.com) with code MAX

If this episode made you breathe a little easier, send it to a friend who’s in declutter mode this summer. One share = one less overwhelmed mama.

And hey—your home doesn’t need to be spotless.
It just needs a system that supports the season you’re in.

You’ve got this.
One minute at a time.
Ready, Set, Simplify.