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In this episode of Tuesday Truth Talks, we engage with Debbie Heiser, an applied developmental psychologist specializing in midlife and older stages of life. Debbie elucidates the importance of building supportive community environments and authentic connections. She discusses the often-overlooked link between mentorship and our developmental lifespan, exploring its everyday application and its hierarchical and lateral utilization. Key takeaways include understanding mentorship beyond the workplace, recognizing everyday mentorship moments, and leveraging community as a Rolodex of trusted individuals for personal development and wellness.

00:00 Introduction and Guest Welcome 00:56 Debbie Heiser's Background and Expertise 01:21 The Importance of Mentorship 01:58 Mentorship in Everyday Life 03:48 Building a Supportive Community 04:11 The Five Key Elements of Mentorship 05:19 The Role of Trust in Mentorship 07:08 Debbie's Journey into Mentorship 09:00 Practical Steps to Finding a Mentor 10:32 Conclusion and Where to Find Debbie

#podmatch

*This podcast is for informational and educational purposes only and is not a substitute for professional medical or mental health advice, diagnosis, or treatment. Affiliate links may be included where I may receive a commission if you purchase after clicking at no additional cost to you.