• Mayim Bialik's Breakdown

  • 著者: Mayim Bialik
  • ポッドキャスト

Mayim Bialik's Breakdown

著者: Mayim Bialik
  • サマリー

  • Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.
    続きを読む 一部表示

あらすじ・解説

Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.
エピソード
  • The Truth About Hormone Replacement for Menopause. You Don't Have to Suffer. Treat Symptoms & Achieve Hormonal Stability Before it's Too Late! -- Dr. Sharon Malone
    2024/11/26

    You're likely NOT getting this information from your doctor.

    Top Menopause Doctor, Dr. Sharon Malone (OB/GYN, Certified Menopause Practitioner, Chief Medical Advisor at Alloy Women’s Health, author of Grown Woman Talk) reveals the TRUTH about menopause, from its effects on physical, mental, & emotional health and avoiding the "inevitable" effects of aging, to debunking the wildest myths about sex & hormones.

    Find out why waiting it out is NOT the answer, and discover the best treatments, including lifestyle hacks for a smoother ride.

    Fellas and folks without uteruses - this one’s for YOU too! If you love a woman, you NEED to watch this. Learn how to support the women in your life through menopause!

    Dr. Sharon Malone also breaks down:

    - Menopause vs Perimenopause: What’s the difference?

    - Early symptoms you didn’t know were menopause-related!

    - The REAL scoop on hormone therapy: Is it safe or risky?

    - Why divorce rate peaks in menopausal years

    - Why piecemeal treatment is ineffective & a holistic approach is best

    - Why we weren’t told about the reality of menopause symptoms

    - Is it a lack of libido or is it your relationship?

    - Shocking connection between menopause and your brain, heart, skin, & sex life!

    - Benefits of social connection & weight training during menopause

    - Why this phase of life could be the start of a HAPPIER future

    If you’ve ever wondered what’s really going on inside during menopause, TUNE IN to MBB for the best rundown of what menopause actually is that you’ve ever heard - Unlock the secrets to surviving and thriving through this life stage!

    Dr. Sharon Malone's Book, GROWN WOMAN TALK: Your Guide to Getting and Staying Healthy: https://www.drsharonmalone.com/book

    • BialikBreakdown.com
    • YouTube.com/mayimbialik
    続きを読む 一部表示
    1 時間 45 分
  • Famous Neuroscientist: Instantly Reduce Stress & Find Peace by Understanding These 4 Parts of Your Brain, with Dr. Jill Bolte Taylor
    2024/11/19

    The Truth About How Your Brain Really Works You NEVER Knew!

    The Neuroscience Secret to Feeling Stress Free and Increasing Your Intuition!

    You’ve heard the myth: left brain = logic, right brain = emotions. BUT WHAT IF EVERYTHING YOU KNOW IS WRONG?

    Dr. Jill Bolte Taylor, renowned Harvard neuroanatomist and author of My Stroke of Insight and Whole Brain Living, is here to DESTROY this misconception and reveal how understanding the full power of your brain can TRANSFORM your life!

    Dr. Taylor shares her incredible insights after suffering a life-threatening brain hemorrhage & stroke, which not only led her to become the expert in how our brains shape our perception, emotions, and reality, but also changed her perception of life and death forever. Find out how the 4 different characters of the brain control your actions, thoughts, and relationships – and how you can take CONTROL over your emotions and mental state.

    Dr. Jill Bolte Taylor also breaks down:

    - How trauma, pain, and even ruminating thoughts are all connected to your brain's wiring and how YOU can fix it

    - Why cruelty might just be a reflection of someone's inner trauma – and how to heal from it

    - The secret to unlocking more joy and awe in your life (your brain is wired for it!)

    - How meditation, gratitude, and physical awareness can bring you back to the present moment & into deeper harmony with yourself.

    - Tips on how to move past your emotional triggers, address cravings, and even tap into alternate energy frequencies to shift your mindset

    - Her take on psychedelics and their connection to the rise of schizophrenia

    This is an episode that will leave you questioning EVERYTHING you thought you knew about your brain, your emotions, and your life. TUNE IN to MBB today!!

    Dr. Jill Bolte Taylor's Books:

    - Whole Brain Living: https://www.drjilltaylor.com/whole-brain-living/

    - My Stroke of Insight: https://www.drjilltaylor.com/my-stroke-of-insight/

    • BialikBreakdown.com
    • YouTube.com/mayimbialik
    続きを読む 一部表示
    2 時間 17 分
  • Ease Anxiety, Increase Intuition, & Uncover the Spiritual DNA Hidden in Your Birth Chart, with Astrology Experts - The AstroTwins
    2024/11/12

    Unlock the Secrets of Your Birth Chart! Renowned Astrologers The AstroTwins Reveal How Astrology Can Transform Your Life!

    In this mind-blowing episode, Ophira and Tali Edut – the astrologers trusted by celebs like Beyoncé, CEOs, and global leaders – reveal the truth behind astrology that goes WAY beyond your daily horoscope.

    The AstroTwins break down the mathematical science behind astrology, explaining how it can predict your destiny, reduce anxiety, and help you make life-changing decisions in love, career, and more! They’ll reveal how astrology isn’t about fate – it’s about empowering you to make better choices based on your unique strengths, weaknesses, and tendencies. Whether you’re an Earth, Air, Fire, or Water sign, learn what your birth chart says about your true self!

    Join Mayim and Jonathan as they get their birth charts read and discover the surprising connection between our Sun, Moon, and Rising signs, plus find out your astrology archetype and how it affects your career, relationships, and even your ideal home & office design.

    Unlock Your Spiritual Power - Astrology is a gateway to spiritual growth! Learn how you can tap into your own psychic abilities, develop your intuition, and understand the divine purpose behind your birth chart.

    The AstroTwins also break down:

    - How our astrological birth charts reconcile & overlap with other modalities like enneagram and psychotherapy (Spoiler Alert - each enneagram is related to a different planet!)

    - Why Mayim’s chart totally explains her skills as a performer, love of music, & her anger tendencies

    - How Ophira’s own psychic abilities skyrocketed after doing thousands of astrology charts

    - What do Mayim & Jonathan's charts reveal about their personalities, strengths, & challenges?

    - How Astrology, Tarot, Numerology & More Mystical Practices are all connected!

    - Why society needs to rebrand the term "psychic"

    Whether you’re a parent looking for guidance on raising your kids, or you need help grounding yourself (Air signs, we’re talking to you!), these experts have all the answers.

    Don’t miss out on this life-changing episode! Whether you’re new to astrology or a seasoned pro, this deep dive will change the way you see your destiny and help you design the life YOU were meant to live!

    The AstroTwins' Book, THE ASTROLOGY ADVANTAGE: Use Your Horoscope for Personal and Professional Success: https://astrostyle.com/astrology-advantage/

    • BialikBreakdown.com
    • YouTube.com/mayimbialik
    続きを読む 一部表示
    2 時間 3 分

Mayim Bialik's Breakdownに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。