Me, My Health and I

著者： Anna Davis Calum Davies Little Legs Studio
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  • Me, My Health and I follow Anna D and her journey of understanding how her friends, family and experts deal with Health and Wellbeing.

    Anna Davis hosts all episodes with show producer Calum Davies behind the scenes in partnership with Little Legs Studio.
    © 2024 Little Legs Studio 2024
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  • I only started playing league when I was 20 | Pauline Hunt, National Auckland Rugby League Player

    I only started playing league when I was 20 | Pauline Hunt, National Auckland Rugby League Player
    2024/09/05

    Pauls wasn't sporty at school but through wanting to get fitter she joined her local rugby league club. Today she is chasing her goal of being a WNNRL player.

    Me, My Health and I follows Anna D and her journey of understanding how her friends, family and experts deal with Health and well-being.

    Follow us on insta:
    Podcast: @_memyhealthandi
    Anna d: @its_me_anna_d/

    Podcast Production: Little Legs Studio LTD NZ
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    25 分
  • Your Core Is Not As Important As You Think | Andrew Newmarch, Les Mills Fitness Consultant and Physio

    Your Core Is Not As Important As You Think | Andrew Newmarch, Les Mills Fitness Consultant and Physio
    2024/08/27

    In our first-ever expert chat, we welcome Andrew Newmarch who consults for gyms such as Les Mills and can be found daily at Greenbay Physio.

    Andrew shares his insights and answers some of Anna's burning questions in a lengthier episode than usual.

    Me, My Health and I follows Anna D and her journey of understanding how her friends, family and experts deal with Health and well-being.

    Follow us on insta:
    Podcast: @_memyhealthandi
    Anna d: @its_me_anna_d/

    Podcast Production: Little Legs Studio LTD NZ
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    18 分
  • Making it count with Teisha

    Making it count with Teisha
    2024/08/20

    Ever wondered how people juggle work, fitness, family and a healthy relationship while keeping their mental health in check?

    Today Anna chats with her friend Teisha who runs her own business while working as a trainer at another plus has a child and is freshly married!

    Me, My Health and I follows Anna D and her journey of understanding how her friends, family and experts deal with Health and well-being.

    Follow us on insta:
    Podcast: @_memyhealthandi
    Anna d: @its_me_anna_d/

    Podcast Production: Little Legs Studio LTD NZ
    続きを読む 一部表示
    16 分

あらすじ・解説

Me, My Health and I follow Anna D and her journey of understanding how her friends, family and experts deal with Health and Wellbeing.

Anna Davis hosts all episodes with show producer Calum Davies behind the scenes in partnership with Little Legs Studio.
© 2024 Little Legs Studio 2024
衛生・健康的な生活
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