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Meditation: Loving Gratitude for Gut Health
- 2024/12/29
- 再生時間： 11 分
- ポッドキャスト
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サマリー
あらすじ・解説
Enhance your gut health with a powerful Loving Gratitude Meditation! In this epsiode, you’ll experience how cultivating gratitude can positively impact your digestive system, reduce stress, and bring a sense of peace to your mind and body.
Join Nid in this gentle practice to nurture both your gut and emotional well-being, fostering a deeper connection to yourself and a healthier, more balanced life.
When we sit beside our pain, we can heal it with our loving kindness.
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Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿
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Much love and light,
Nid