• Meditation: Ocean Waves of Release

  • 2022/07/20
  • 再生時間： 12 分
  • ポッドキャスト

Meditation: Ocean Waves of Release

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  • Meditation doesn't mean "not thinking." Our human nature keeps our minds searching and creating thoughts. In the practice of meditation, we try not to linger or attach ourselves to our thoughts. Join me today as we follow the flow of ocean waves, allowing our thoughts to come and go, never lingering too long. 

    Follow Dr. Heather on...

    FaceBook: https://www.facebook.com/HaloHealth.net

    Instagram: https://www.instagram.com/pharmie_gal/

    Website:  https://halohealth.net

    YouTube: https://www.youtube.com/channel/UCrje-wmKD9N7UoQU1nKAz6A

    Email: pharmie@cox.net
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あらすじ・解説

Meditation doesn't mean "not thinking." Our human nature keeps our minds searching and creating thoughts. In the practice of meditation, we try not to linger or attach ourselves to our thoughts. Join me today as we follow the flow of ocean waves, allowing our thoughts to come and go, never lingering too long. 

Follow Dr. Heather on...

FaceBook: https://www.facebook.com/HaloHealth.net

Instagram: https://www.instagram.com/pharmie_gal/

Website:  https://halohealth.net

YouTube: https://www.youtube.com/channel/UCrje-wmKD9N7UoQU1nKAz6A

Email: pharmie@cox.net
続きを読む 一部表示
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