The Midlife Reimagined podcast celebrates women who have taken midlife by the scruff of the neck and made incredible life changes and decisions when the World was telling them they should be sat around having a crisis. Each episode features one incredible woman who decided to make their second act one to remember. It can be both terrifying and exciting to embrace change later in life, but who better to inspire you than those who have done it already.

Our first guest is the phenomenon that is Melissa Wall, a Powerlifter, Personal Trainer and Coach specialising in female strength training.

Melissa, who lives on the beautiful Costa Blanca in Spain, has competed and medalled internationally all over the world as part of the GB Powerlifting Team since 2016 after taking up the sport in 2014 at the tender age of age 47. She has contributed to national press, magazine and radio articles and broadcasts and recently featured on BBC Scotland Sports channels. Melissa is also a contributor to the book ‘Still Hot’ by Kaye Adams. The publication shares many honest and personal experiences of menopause of high profile women. She is passionate about helping women of all ages to become stronger physically and mentally.