Wait until you hear the many lives of Elissa Goodman on today's episode. Elissa is an LA based holistic nutritionist & cleanse expert. Elissa was diagnosed with cancer in her 30s and took a holistic approach to her healing. Alongside radiation treatment, she started investigating therapy, yoga, and naturopathy. When Elissa's husband then lost his own battle with cancer a few years later, she went back to school to study Eastern and Western nutrition, Chinese medicine, and Ayurveda. She wrote a book about recovering from cancer and began practicing as a nutritionist, designing cleanse programs for numerous LA wellness restaurants before starting her own company. Today her S.O.U.P. Cleanse is famous: Customers get five days of organic plant-based soups, salads, tonics, broths, and lattes designed to help boost glow and gut health and to support metabolism and help control sugar cravings; the idea is to reset for a healthier diet going forward.

And the best part is that we can reset from ANYWHERE. Elissa offers digital cleanses with everything you need online to do a cleanse wherever you are located. Elissa has built a multifaceted business over the years and has a new book coming out at the end of the year; Pro-Aging Hacks. Elissa is glowing... its definitely an I'll have what she's having moment!

In this week's episode:

-Elissa's career pivot to health & wellness

-Facing cancer & emotional wellbeing

-Impact of stress & lifestyle choices

-Hydration and sugar consumption

-Protein needs, gut health, alcohol consumption

-Cleansing and detoxing the body

-Travel necessities to feel your best while away

-Daily juice rituals & vegetable intake

-Understand supplements

-Building a health based business

-Personal growth & reinvention

-Pro-aging hacks for vibrant living in your 50s, 60s, 70s and beyond

-Power of Plant medicine

-Meditation

-Work with Elissa

@noelleettoi