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サマリー
あらすじ・解説
The podcast is an excerpt from a "Mental Health Awareness Training" course from Safety Root Ltd, which aims to increase awareness and understanding of mental health issues. The podcast covers a wide range of topics from defining mental health and common disorders to recognizing early warning signs and providing support to individuals experiencing mental health challenges. The podcast also explores strategies for creating a supportive workplace environment, managing stress, and responding to mental health crises.