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サマリー
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あらすじ・解説
On this episode Bryan talks about the importance on having a good Mental State for your children. Don’t allow routines to consume your life and try to find the balance. People tend to get consumed by there day to day routines and other things start to suffer. Self care and finding “Me” time is important, finding the balance of being selfish can help you become a better person to others and being present.