
Metal, Mullets, and Mental Health—The Truth About NZ Bogan Identity
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🎙️ BOGANS, BIAS & BLACK SABBATH | Dr. Matt Crawford on Mental Health, Stereotypes & Why Bogan Identity Matters
We’re in New Zealand—home of sheep, world-class rugby, epic landscapes… and the bogan. Yeah, the bogan. You’ve heard the word. Maybe you’ve lived it. But what does it really mean?
In this episode, we chat with Dr. Matt Crawford, senior psych lecturer and metalhead, about how bogan identity is more than just mullets and burnouts. It’s a symbol of belonging, rebellion, and mental resilience.
🧠 We unpack:
Why heavy metal is more than noise—it's therapy
How bogan identity shapes self-worth and community
The psychology behind stereotypes, labels, and group belonging
Why the brain craves categories—and how it sometimes gets it very wrong
How owning your label can change your mental health for the better
Crawford breaks it down: identity isn't just about who you are. It’s who you belong to. Whether you’re cranking Sabbath, revving a V8, or just trying to make sense of yourself in a judgmental world—this one’s for you.
🤘 This episode hits hard for anyone into New Zealand heavy metal, blue-collar culture, or questioning the boxes we’re all shoved into.
Five mentions? You got it:
Bogan identity, bogan identity, bogan identity, nz bogans, bogan identity.