• Midlife Conversations with Natalie Jill

  • 著者： Natalie Jill
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Midlife Conversations with Natalie Jill

著者： Natalie Jill
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  • Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising teenagers, our relationships, career changes, beauty and more. If you are new here, Natalie Jill encourage's you to go back and listen from episode one, when this podcast was previously called “Listen UP” for the full transformative experience!
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  • 395: I Tried Overlanding with my Husband for 3 Days!

    395: I Tried Overlanding with my Husband for 3 Days!
    2024/09/06

    In this episode of Midlife Conversations, I share my three-day overlanding (glamping) experience with my husband, Brooks. We explore what overlanding is and how it differs from traditional camping. I discuss the challenges and highlights of living outdoors, the importance of preparation, and the personal growth I experienced. Brooks provides insights from his military training and expertise in outdoor survival, making our journey both educational and adventurous. We also delve into how overlanding can help build resilience and prepare you for unexpected situations. Tune in for a candid conversation about pushing boundaries and embracing new experiences.

    Watch this episode on YOUTUBE HERE: https://bit.ly/NatalieJillYouTube

    Want to listen in on a LIVE recording of Midlife Conversations?
    You can listen in, hear the episode unedited prior to launch AND stay on and ask your questions to the guest! (Don’t worry! We won’t air your questions so you can stay anonymous!) Go to Join.Midlifeconversations.com to learn more


    Free Gifts for being a listener of Midlife Conversations!

    • FREE Mastering the Midlife Midsection guide: https://theflatbellyguide.com/

    • FREE Age optimizing and supplement guide: https://ageoptimizer.com


    Additional links you might like to check out!

    • 365 Community for Midlife Womenjoin.midlifeconversations.com

    • The 7 Day Jump Start Midlife Edition www.the7dayjumpstart.com

    • Home workouts www.Nataliejillfitness.com/homefit

    To advertise on our podcast please reach out to support@Nataliejillfitness.com

    Connect with me on your social media!

    Instagram: www.Instagram.com/Nataliejllfit
    Facebook: www.Facebook.com/Nataliejillfit
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    50 分
  • 394: Microdosing GLPs/Ozempic/Semaglutide for Metabolic Health with Dr. Tyna Moore

    394: Microdosing GLPs/Ozempic/Semaglutide for Metabolic Health with Dr. Tyna Moore
    2024/09/03

    In this episode, we dive deep into Ozempic, semaglutide, and the broader class of GLP-1 peptides with expert Dr. Tyna Moore. Contrary to popular belief, these peptides are not just for weight loss but also offer numerous benefits for metabolic health, neurodegeneration, and more. Dr. Moore emphasizes the importance of personalized microdosing, highlighting the significant impact on gut health, immune modulation, and overall well-being. We discuss the vital role of strength training and bioidentical hormones in optimizing health during midlife and challenge the myths and propaganda surrounding these treatments. Learn how to find a knowledgeable physician and the importance of being your own health advocate.

    Learn more about Dr. Tyna Moore at:

    • Dr. Tyna Show Instagram: https://www.instagram.com/drtynashow/
    • Ozempic Uncovered: https://www.drtyna.com/ozempicuncovered
    • Dr. Tyna on YouTube: https://youtube.com/@drtyna

    Watch this episode on YOUTUBE HERE: https://bit.ly/NatalieJillYouTube

    Want to listen in on a LIVE recording of Midlife Conversations?
    You can listen in, hear the episode unedited prior to launch AND stay on and ask your questions to the guest! (Don’t worry! We won’t air your questions so you can stay anonymous!) Go to Join.Midlifeconversations.com to learn more


    Free Gifts for being a listener of Midlife Conversations!

    • FREE Mastering the Midlife Midsection guide: https://theflatbellyguide.com/

    • FREE Age optimizing and supplement guide: https://ageoptimizer.com


    Additional links you might like to check out!

    • 365 Community for Midlife Womenjoin.midlifeconversations.com

    • The 7 Day Jump Start Midlife Edition www.the7dayjumpstart.com

    • Home workouts www.Nataliejillfitness.com/homefit

    To advertise on our podcast please reach out to support@Nataliejillfitness.com

    Connect with me on your social media!

    Instagram: www.Instagram.com/Nataliejllfit
    Facebook: www.Facebook.com/Nataliejillfit
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    1 時間 2 分
  • 393: Importance of Enzymes for Protein Absorption with Wade Lightheart

    393: Importance of Enzymes for Protein Absorption with Wade Lightheart
    2024/08/30

    Get the Digestion Stack I carry with me daily HERE

    In this episode of Midlife Conversations, I sit down with Wade Lightheart, co-founder of Bioptimizers, in our conversation we dive deeply into the transformative power of digestive enzymes, particularly for midlife health. We discuss the role of enzymes in digestion, the impact of diet on enzyme production, and the importance of supplementing with high-quality enzymes, probiotics, and hydrochloric acid. Wade shares his personal journey and insights on how these supplements can improve digestion, reduce fatigue, and enhance overall health. We also touch on the science behind enzyme functionality and their classifications, offering practical tips for optimal digestive health.

    Learn more about BiOptimizers at:
    BiOptimizers on IG: www.instagram.com/bioptimizers
    BiOptimizers Website: www.bioptimizers.com/nataliejill
    Wade on IG: www.instagram.com/wadelightheart

    Watch this episode on YOUTUBE HERE: https://bit.ly/NatalieJillYouTube

    Want to listen in on a LIVE recording of Midlife Conversations?
    You can listen in, hear the episode unedited prior to launch AND stay on and ask your questions to the guest! (Don’t worry! We won’t air your questions so you can stay anonymous!) Go to Join.Midlifeconversations.com to learn more


    Free Gifts for being a listener of Midlife Conversations!

    • FREE Mastering the Midlife Midsection guide: https://theflatbellyguide.com/

    • FREE Age optimizing and supplement guide: https://ageoptimizer.com


    Additional links you might like to check out!

    • 365 Community for Midlife Womenjoin.midlifeconversations.com

    • The 7 Day Jump Start Midlife Edition www.the7dayjumpstart.com

    • Home workouts www.Nataliejillfitness.com/homefit

    To advertise on our podcast please reach out to support@Nataliejillfitness.com

    Connect with me on your social media!

    Instagram: www.Instagram.com/Nataliejllfit
    Facebook: www.Facebook.com/Nataliejillfit
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    56 分

あらすじ・解説

Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising teenagers, our relationships, career changes, beauty and more. If you are new here, Natalie Jill encourage's you to go back and listen from episode one, when this podcast was previously called “Listen UP” for the full transformative experience!
リーダーシップ 経済学 個人的成功
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