Have you been spending time recently thinking about reasons that will make you want to leave your couch or bed, and finally do something in life that would matter and make you happier? Instead of sulking in a corner and letting several moments pass without you being productive, why not skim through the following books and find inspiration that will keep you going? It is okay every now and then to be unproductive, but if you have reached a point of wanting more action this is for you.

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Humans are their own worst enemies sometimes, and there are definitely beliefs that everyone has that can be destructive. If you happen to have those beliefs, then you are going to have a very difficult time achieving success, because they do a terrific job of blocking the path. We’re going to discuss three of those habits in this podcast and give you some great tools to help you to eliminate them from your life. 

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2 Tips to Knock Down Your Barriers 

We all face barriers in our lives, and sometimes we wish we had a magic wand to make them disappear. We haven’t found that magic wand yet, but we have two tips for you that might help you knock down those barriers you are facing today. 

1. Be Self-Aware: Being self-aware simply means that you can observe yourself from a non-judgmental perspective. When you are self-aware, you can catch yourself in the present moment experiencing a specific state, reaction, or feeling. The more you are aware of your emotions, the more you start to understand yourself. For example, you might observe that you tend to be reactive when someone provides you with a suggestion on how to do something different, or you catch yourself nervously laughing at a situation that isn’t funny. When you are aware of your emotions, you have a better idea of who you are and how you tend to react in certain situations. It is also the best way to improve yourself on certain aspects that you don’t find optimal. You become less driven by drama. 

Not only will self-awareness help you remove the barriers in your life, but it will also help you with the following: 

* Experience a greater ability to recognize your emotions 

* Improve your critical thinking 

* Improve your relationships 

* Live in the present moment 

* Experience more joy and happiness 

Self-awareness is the key to live a life without barriers. 

2. Build your self-esteem: Self-esteem is the way we perceive or evaluate our worth and is the ultimate belief we place on ourselves. People with high self-esteem tend not to see problems as a barrier but as opportunities for growth. On the other hand, people with low self-esteem will often stop themselves from doing something because they feel they are not capable of it. You can increase your self-esteem by appreciating yourself. Have the goal of becoming your best friend. Take some time to hang out with yourself once in a while. It will help you build a level of comfort in being by yourself. Add some self-care during those moments; it will help you increase self-respect. Compassion toward ourselves and self-love will often lead to better self-esteem and higher self-confidence. No barriers will stand in your way. 

Checkout www.fluffydumplins.co.uk for the best in organic sustainable art and clothing